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@theholisticnavigator — TikTok avatar

@theholisticnavigatortheholisticnavigator

https://youtu.be/7Hn9rFwWAfY?si=xokRuro-J4qN9Owi

card updated Oct 23, 2026 · 13 clips parsed · following 667 · 407,400 likes total

Engagement3.64%normal range

Account summary

@theholisticnavigator has 96,300 followers and 184 videos. Across the 13 parsed clips the average is 222,163 views and 5,786 likes. Engagement to views is 3.64%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.92 pp). Posts roughly 0.1 times a week. An average clip reaches 231% of the follower count.

Followers
96.3K
+800 in period
Engagement
3.64%
−0.92 pp newer half
Average views
222.2K
median 22.4K
Likes per clip
5.8K
154 comments avg
Shares / saves
2.2K / 1.6K
0.74% of viewers save
Posting rate
0.1 / wk
reach 231% of followers

Latest clips

13 collected
Secret to sleek skulped physique #bodybuilding #getlean #nutritionworl — @theholisticnavigator2K1:16Secret to sleek skulped physique #bodybuilding #getlean #nutritionworldchattanooga #frankzane 58486How I attained my optimal weight and leanness in 4 months using my AI  — @theholisticnavigator69.2K1:10How I attained my optimal weight and leanness in 4 months using my AI system. Free e-book. #ai #bodybuilding #getlean #645102232I’m using AI to put together a program for my upcoming bodybuilding co — @theholisticnavigator9511:38I’m using AI to put together a program for my upcoming bodybuilding competition, and I have been amazed at the results I18203#Grok training hard for July 11 contest! #bodybuilding #arnoldclassic  — @theholisticnavigator1.8K0:10#Grok training hard for July 11 contest! #bodybuilding #arnoldclassic #frankzane320100I use an AI totally different than the one you are using! Helps my wor — @theholisticnavigator11.5K1:00I use an AI totally different than the one you are using! Helps my workout! #nutritionworldchattanooga #bodybuilder #29581138Have you ever used Ai to build you a training program? #aitraining #bo — @theholisticnavigator31.5K1:24Have you ever used Ai to build you a training program? #aitraining #bodybuilding2K3155173I spent years eating what I thought was a very healthy diet. Lots of s — @theholisticnavigator1.9KI spent years eating what I thought was a very healthy diet. Lots of spinach, nuts, and other high-oxalate foods. Over t16334Finally determined the heaviest weight in every gym! #nutritionworldch — @theholisticnavigator1.3K0:41Finally determined the heaviest weight in every gym! #nutritionworldchattanooga #bodybuilder #excuses #discipline #posit32113Wisest choice across the board if you enjoy drinking alcohol.. #nutrit — @theholisticnavigator77.4K1:11Wisest choice across the board if you enjoy drinking alcohol.. #nutritionworldchattanooga #tequila #bodybuilder #maturew1.7K24166212This is how body muscle just might keep you out of jail! #breathlyzer  — @theholisticnavigator22.4K1:56This is how body muscle just might keep you out of jail! #breathlyzer #nutritionworldchattanooga #tequila #edjones #body3K198390Learn the only alcoholic beverage that cannot put bodyfat on for those — @theholisticnavigator935.8K0:52Learn the only alcoholic beverage that cannot put bodyfat on for those hitting the gym! This is known to so few so li19.7K67713.1K7.6K#nutritionworldchattanooga #nutritionw #fitover60 #bodybuilding #yes # — @theholisticnavigator971.4K0:44#nutritionworldchattanooga #nutritionw #fitover60 #bodybuilding #yes #tiktok #ripped #davidgoggins #theholisticnavigator31.1K67210.1K7.8KAspirin and weight loss! #nutritionworldchattanooga #fitover60 #thehol — @theholisticnavigator761K0:53Aspirin and weight loss! #nutritionworldchattanooga #fitover60 #theholisticnavigator #bodybuilding #yes #youtube #tikto16.6K5484.5K5.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 14.1% ER
Jun 23Mar 12Aug 7

Profile completeness

5/6

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views on clips from the past two weeks