@thehealthyhaffkennedy

just a wellness girly living in chicago

card updated Nov 2, 2026 · 13 clips parsed · following 459 · 5,200,000 likes total

Engagement9.73%above average

Account summary

@thehealthyhaff has 209,100 followers and 749 videos. Across the 13 parsed clips the average is 320,312 views and 29,097 likes. Engagement to views is 9.73%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.98 pp). Posts roughly 0.1 times a week. An average clip reaches 153% of the follower count.

Followers

209.1K

−200 in period

Engagement

9.73%

+1.98 pp newer half

Average views

320.3K

median 7.2K

Likes per clip

29.1K

107 comments avg

Shares / saves

2K / 3K

0.95% of viewers save

Posting rate

0.1 / wk

reach 153% of followers

Latest clips

13 collected

not trying to be dramatic but I might have saved the best drink for th — @thehealthyhaff

696.1K0:20not trying to be dramatic but I might have saved the best drink for the last pool day 🤭🤭 coconut lime Diet Coke dirty so63.6K31216K12.7K

#birchbenderspartner Brunch plans include the fluffiest stack of @Birc — @thehealthyhaff

1.1K0:29#birchbenderspartner Brunch plans include the fluffiest stack of @Birch Benders pancakes + staying in my robe - but can 781233

eat your fiber!!! here’s what I made for this weeks bean salad: cucumb — @thehealthyhaff

2.7K0:26eat your fiber!!! here’s what I made for this weeks bean salad: cucumbers, tomato, olives, roasted red peppers, red onio1771745

Serving up nostalgia with @Ka'Chava newest flavor - CINNAMON FRENCH TO — @thehealthyhaff

6460:54Serving up nostalgia with @Ka'Chava newest flavor - CINNAMON FRENCH TOAST! All growing up, my family used to make cinna15310

the real reason for the mud was the tears — @thehealthyhaff

1.8K0:09the real reason for the mud was the tears 123323

two dragonfruit lemonade refreshers poolside coming right up! pour in — @thehealthyhaff

7.2K0:14two dragonfruit lemonade refreshers poolside coming right up! pour in lemonade, coconut water, a splash of pineapple jui35072179

A Cookies & Cream @Cowboy Colostrum latte that tastes incredible and a — @thehealthyhaff

73K0:38A Cookies & Cream @Cowboy Colostrum latte that tastes incredible and also has skin, immunity, recovery + gut benefits - 23451733

I wake up early just so I can make this + you probably have everything — @thehealthyhaff

1.3K0:25I wake up early just so I can make this + you probably have everything you need! Espresso, milk, creamer (optional), map55045

my skin has never looked better after microneedling with PDGF + under — @thehealthyhaff

1.3K0:18my skin has never looked better after microneedling with PDGF + under eye PRP! @skin pharm 37411

these blackberry pineapple + coconut refreshers are the perfect poolsi — @thehealthyhaff

10.5K0:18these blackberry pineapple + coconut refreshers are the perfect poolside drink!!! Here’s how to make them: muddled black2932122188

my current go to sandwich 🥪 #food #sandwich #recipes — @thehealthyhaff

1.4M0:17my current go to sandwich 🥪 #food #sandwich #recipes 75.5K1766.8K13.7K

cooking myself dinner by candlelight in my apartment, in the city I lo — @thehealthyhaff

268.3K0:13cooking myself dinner by candlelight in my apartment, in the city I love. it’s raining outside and life feels good ☁️42.4K2394342.2K

my official @emilymariko audition, but make it tofu 👩🏽‍🍳 — @thehealthyhaff

1.7M0:59my official @emilymariko audition, but make it tofu 👩🏽‍🍳195.4K6332.2K10.6K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 16.1% ER

Oct 5Jul 14Sep 2

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 2, 2026	696,100	63,600	312	16,000	12,671	11.48%
Aug 14, 2026	1,055	78	12	3	3	8.82%
Aug 11, 2026	2,741	177	1	7	45	6.75%
Aug 3, 2026	646	15	3	1	0	2.94%
Aug 2, 2026	1,846	123	3	2	3	6.93%
Jul 23, 2026	7,209	350	7	21	79	5.24%
Jul 14, 2026	73,000	234	5	17	33	0.35%
Jul 10, 2026	1,314	55	0	4	5	4.49%
Jun 30, 2026	1,349	37	4	1	1	3.11%
Jun 24, 2026	10,500	293	2	122	188	3.97%
Apr 1, 2024	1,400,000	75,500	176	6,759	13,651	5.89%
Oct 6, 2021	268,300	42,400	239	434	2,157	16.05%
Oct 5, 2021	1,700,000	195,400	633	2,175	10,647	11.66%