@thehartesistersthehartesisters

👯‍♀️ Ex GB Skiers 🏃🏻‍♀️‍➡️ Adidas Athletes 📍 UK ⬇️ Workouts & Recipes

card updated Oct 14, 2026 · 14 clips parsed · following 136 · 39,700,000 likes total

Engagement7.57%normal range

Account summary

@thehartesisters has 2,500,000 followers and 1,256 videos. Across the 14 parsed clips the average is 876,056 views and 60,473 likes. Engagement to views is 7.57%, which is normal range for TikTok. On the newer half of the feed the response is rising (+3.26 pp). Posts roughly 0.2 times a week. An average clip reaches 35% of the follower count.

Followers

2.5M

+0 in period

Engagement

7.57%

+3.26 pp newer half

Average views

876.1K

median 18.4K

Likes per clip

60.5K

163 comments avg

Shares / saves

5.7K / 9.1K

1.04% of viewers save

Posting rate

0.2 / wk

reach 35% of followers

Latest clips

14 collected

Sports teach women that what their bodies can do matters more than how — @thehartesisters

9.7K0:25Sports teach women that what their bodies can do matters more than how they look!! It’s 2026 let’s do better 😭7302104

Functional partner workout 🏋️‍♀️ If you don’t want to workout alone th — @thehartesisters

16K0:18Functional partner workout 🏋️‍♀️ If you don’t want to workout alone then grab your friends and give this a try 🙏🏼 4 rou608147128

25.7K0:16We’re cooking 🧑‍🍳 1.2K51348

New Squat Challenge 💃🏻 — @thehartesisters

3.8M0:20New Squat Challenge 💃🏻362.2K56415K47.1K

13.6K0:41TikTok ⏰ 350229

A week in Bali with @adidas & @LES MILLS 💜 A trip of memories we’ll re — @thehartesisters

14.5K0:25A week in Bali with @adidas & @LES MILLS 💜 A trip of memories we’ll remember for ever with people I hope to call friends39121430

18.6K0:09We’re in Bali 😄🥳4882723

Our goal is strong in this part of the internet 🙏🏻 Confidence comes fr — @thehartesisters

164.4K0:15Our goal is strong in this part of the internet 🙏🏻 Confidence comes from what my body is capable of not what it looks li15.7K79376739

Explosive power work because we are building speed and endurance 🚀 — @thehartesisters

16.2K0:26Explosive power work because we are building speed and endurance 🚀38541023

No drunk just outside 🚀 — @thehartesisters

18.3K0:12No drunk just outside 🚀63912624

Partner workout🔥 5 rounds 500m ski 20 synchro burpees over bar 25 thru — @thehartesisters

17.4K0:25Partner workout🔥 5 rounds 500m ski 20 synchro burpees over bar 25 thrusters 500m run 2 length sled push Save and giv55712251

ATHx Games incoming 🚀 I need comps to be dog friendly so I can be drag — @thehartesisters

750.4K0:12ATHx Games incoming 🚀 I need comps to be dog friendly so I can be dragged around 🤣58.5K1723.3K3K

This took a while to master 😂 #hendo #marbellahendo #gettingmarried #b — @thehartesisters

2.7M0:27This took a while to master 😂 #hendo #marbellahendo #gettingmarried #bacholerette 144.5K41530.3K14.6K

4.7M0:23New Squat Challenge 🫶🏻260.4K1K30.1K62K

Engagement per clip

14 parsed clips · newest on the right · click a bar to open the clip peak: 9.9% ER

Jan 20Jul 7Sep 13

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 13, 2026	9,682	730	2	10	4	7.66%
Aug 20, 2026	16,000	608	1	47	128	4.10%
Aug 10, 2026	25,700	1,176	5	13	48	4.65%
Jul 29, 2026	3,800,000	362,200	564	15,000	47,117	9.94%
Jul 27, 2026	13,600	350	2	2	9	2.60%
Jul 13, 2026	14,500	391	2	14	30	2.81%
Jul 7, 2026	18,600	488	2	7	23	2.67%
Jul 1, 2026	164,400	15,700	79	376	739	9.83%
Jun 8, 2026	16,200	385	4	10	23	2.46%
May 27, 2026	18,300	639	1	26	24	3.64%
May 26, 2026	17,400	557	1	22	51	3.33%
Jan 30, 2026	750,400	58,500	172	3,270	3,042	8.25%
Jun 17, 2025	2,700,000	144,500	415	30,300	14,629	6.49%
Jan 20, 2025	4,700,000	260,400	1,032	30,100	62,025	6.20%