@thegutbabethegutbabe

🥩My gut + brain health journey--(Psy.D) 🥰Not medical advice-- only education ✉️thegutbabe@gmail.com Free recipes, grocery lists, gut health tracker and more⬇️

card updated Oct 23, 2026 · 10 clips parsed · following 27 · 2,400,000 likes total

Open on TikTok ↗

Engagement8.81%above average

Account summary

@thegutbabe has 113,200 followers and 248 videos. Across the 10 parsed clips the average is 8,962 views and 719 likes. Engagement to views is 8.81%, which is above average for TikTok. On the newer half of the feed the response is rising (+4.79 pp). Posts roughly 5.9 times a week. An average clip reaches 8% of the follower count.

Followers

113.2K

+1.1K in period

Engagement

8.81%

+4.79 pp newer half

Average views

median 2.2K

Likes per clip

719

16 comments avg

Shares / saves

54 / 267

2.98% of viewers save

Posting rate

5.9 / wk

reach 8% of followers

Latest clips

10 collected

How I fuel my focus and feed my microbiome with a simple, nutrient-den — @thegutbabe

2.5K1:38How I fuel my focus and feed my microbiome with a simple, nutrient-dense snack mix of Turkish figs, Turkish apricots, an31362192

Rating herbs + supplements I used on my gut health and mental health j — @thegutbabe

1KRating herbs + supplements I used on my gut health and mental health journey! #guthealth #anxiety #depressionanxiety #m613430

Better orange chicken is finally here—and your gut and brain will actu — @thegutbabe

2K3:21Better orange chicken is finally here—and your gut and brain will actually thank you for this one. Forget the heavy take2491625151

A simple sheet pan roast chicken that’s not only a crowd pleaser but a — @thegutbabe

1.5K2:32A simple sheet pan roast chicken that’s not only a crowd pleaser but a mental health booster! #guthealth #anxiety #depre1685532

Simple is always better. Here are 3 no BS food items (that I completel — @thegutbabe

4K1:37Simple is always better. Here are 3 no BS food items (that I completely stand by) that repaired my gut lining and boost 5023020138

Simple season fruits and vegetables that support both gut and mental h — @thegutbabe

839Simple season fruits and vegetables that support both gut and mental health! #creatorsearchinsights #worththesearch #gut461211

3 simple ingredients that support my nervous system and they’re a tast — @thegutbabe

9.8K2:013 simple ingredients that support my nervous system and they’re a tasty snack! #guthealth #anxiety #depression #mentalhe95520104380

A deliciously simple snack that’s so great for my mental health #guthe — @thegutbabe

1.9K2:41A deliciously simple snack that’s so great for my mental health #guthealth #anxiety #depression #mentalhealth #cheese 1918119

Potatoes are a superfood! Here’s how I make mine so that I can enjoy d — @thegutbabe

59.5K1:38Potatoes are a superfood! Here’s how I make mine so that I can enjoy delicious potatoes and also get the great benefits 4.3K693201.7K

If going number 2 is a problem for you, I’ve got just the trick! #cons — @thegutbabe

6.6K1:15If going number 2 is a problem for you, I’ve got just the trick! #constipation #guthealth #guthealth #anxiety #digestive38963787

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 14.8% ER

Aug 20Aug 27Sep 1

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 1, 2026	2,470	313	6	21	92	13.77%
Sep 1, 2026	1,008	61	3	4	30	6.75%
Aug 31, 2026	1,956	249	16	25	151	14.83%
Aug 28, 2026	1,523	168	5	5	32	11.69%
Aug 27, 2026	4,023	502	30	20	138	13.72%
Aug 26, 2026	839	46	1	2	11	5.84%
Aug 25, 2026	9,802	955	20	104	380	11.01%
Aug 24, 2026	1,916	191	8	1	19	10.44%
Aug 24, 2026	59,500	4,316	69	320	1,727	7.91%
Aug 20, 2026	6,583	389	6	37	87	6.56%