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@theglowupsecrets — TikTok avatar

@theglowupsecretsElicia Goguen

Elicia🦋 Host @The Glow Up Secrets Podcast 🎙️ ⬇️ Learn how to journal with clarity & depth 💭

card updated Sep 20, 2026 · 16 clips parsed · following 732 · 4,200,000 likes total

Open on TikTok ↗
Engagement14.07%above average

Account summary

@theglowupsecrets has 218,100 followers and 842 videos. Across the 16 parsed clips the average is 45,860 views and 6,248 likes. Engagement to views is 14.07%, which is above average for TikTok. On the newer half of the feed the response is falling (−4.32 pp). Posts roughly 0.1 times a week. An average clip reaches 21% of the follower count.

Followers
218.1K
history is still being collected
Engagement
14.07%
−4.32 pp newer half
Average views
45.9K
median 1.7K
Likes per clip
6.2K
34 comments avg
Shares / saves
170 / 834
1.82% of viewers save
Posting rate
0.1 / wk
reach 21% of followers

Latest clips

16 collected
and THAT is not something I’m willing to accept! lock in besties 🔥🔒❄️ — @theglowupsecrets1.9K0:11and THAT is not something I’m willing to accept! lock in besties 🔥🔒❄️ #winterarc #discipline #lockin #workingonmyself #s2680325october, aka lock in season 🌧️🍂🎧 it’s time to become everything you sa — @theglowupsecrets1.8K0:06october, aka lock in season 🌧️🍂🎧 it’s time to become everything you said you’d be bestie!!!! #lockin #becomingher #fallr202004finally seeing Rome with my own eyes.. 🥹🇮🇹🏛️ #rome #vatican #travester — @theglowupsecrets1.1K0:30finally seeing Rome with my own eyes.. 🥹🇮🇹🏛️ #rome #vatican #travestere #italy #museum 90101You MUST make Sardinia your next euro trip😍 We stayed in a small coast — @theglowupsecrets8200:27You MUST make Sardinia your next euro trip😍 We stayed in a small coastal town called San Teodoro (beginning of September35201don’t abandon your goals or YOURSELF the moment you feel like sh*t ##h — @theglowupsecrets2.8K1:12don’t abandon your goals or YOURSELF the moment you feel like sh*t ##habitchanges##winterarc##becomingher##lockin##showu2612337pre-winter arc season pep talk girls lock in!!! 💌🍂🎧☁️ #winterarc #lock — @theglowupsecrets1.1K1:59pre-winter arc season pep talk girls lock in!!! 💌🍂🎧☁️ #winterarc #lockin #habitchange #becomingher 93218maybe the problem isn’t the thing you keep doing, but rather the shame — @theglowupsecrets1.2K0:08maybe the problem isn’t the thing you keep doing, but rather the shame you carry for needing it..? the procrastination. 803111nothing stabilizes my mental health like a peaceful morning routine 😌🌤 — @theglowupsecrets1.1K0:25nothing stabilizes my mental health like a peaceful morning routine 😌🌤️ waking up with the sun, journaling & getting ou113000Theo has helped me heal things I couldn’t do on my own.. He’s taught m — @theglowupsecrets1.9K0:07Theo has helped me heal things I couldn’t do on my own.. He’s taught me patience over rushing through life. He’s taugh151300may living in the moment be the cure for depression perhaps? 🥹 stay li — @theglowupsecrets1.5K0:09may living in the moment be the cure for depression perhaps? 🥹 stay living in the moment bestie!! ✨🤍🦋 . . . #healingjour83202I was struggling, a lot.. grieving the loss of my mom while the world — @theglowupsecrets1.8K0:09I was struggling, a lot.. grieving the loss of my mom while the world kept going. navigating a new life chapter; my ear1881626writing like you mean it. writing like you’re not afraid. writing like — @theglowupsecrets1.6K0:12writing like you mean it. writing like you’re not afraid. writing like you actually have something to SAY. i was not b742112just because it hasn’t happened yet, doesn’t mean it won’t bestie. sta — @theglowupsecrets1.5K0:10just because it hasn’t happened yet, doesn’t mean it won’t bestie. stay focused on you 🔒🫡🤍 if you want my daily journal145339#selfhelpbooks #glowuptips #healingbooks #journaling #selfesteem — @theglowupsecrets35.1K#selfhelpbooks #glowuptips #healingbooks #journaling #selfesteem 9502032366The Glow Up Secrets Podcast studio is HERE!!🦋🎙️🎧 PLUS a new episode on — @theglowupsecrets99.4K0:22The Glow Up Secrets Podcast studio is HERE!!🦋🎙️🎧 PLUS a new episode on how to stop WASTING your 20’s hating yourself.. a7K581631.2KAnother day, another Epiphany #identityshift ##howtobeconsistent##howt — @theglowupsecrets579.1K0:59Another day, another Epiphany #identityshift ##howtobeconsistent##howtochangeyourlife90.2K4342.5K11.7K

Engagement per clip

16 parsed clips · newest on the right · click a bar to open the clip peak: 16.1% ER
Apr 9Jun 18Oct 15

Profile completeness

5/6

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