@thefitlondonerEmma Petersen

healthy(ish) recipes and a bit of everything else Pre-order Healthy-ish High Protein NOW !!👇

card updated Oct 14, 2026 · 21 clips parsed · following 76 · 7,200,000 likes total

Engagement5.87%normal range

Account summary

@thefitlondoner has 484,700 followers and 413 videos. Across the 21 parsed clips the average is 474,565 views and 26,374 likes. Engagement to views is 5.87%, which is normal range for TikTok. On the newer half of the feed the response is falling (−4.53 pp). Posts roughly 0.1 times a week. An average clip reaches 98% of the follower count.

Followers

484.7K

−200 in period

Engagement

5.87%

−4.53 pp newer half

Average views

474.6K

median 8.9K

Likes per clip

26.4K

83 comments avg

Shares / saves

1.4K / 14.9K

3.13% of viewers save

Posting rate

0.1 / wk

reach 98% of followers

Latest clips

21 collected

I say 3 weeks… but that's when the first fix plumbing is actually happ — @thefitlondoner

9901:11I say 3 weeks… but that's when the first fix plumbing is actually happening, so realistically I've got about a week and 861202

ad Quite possibly the easiest (and most delicious) challenge I’ve ever — @thefitlondoner

1.5K0:54ad Quite possibly the easiest (and most delicious) challenge I’ve ever completed 🙂‍↕️ @ActiviaUK #ActiviaGutHealthChalle80102

MY EVERYDAY BREKKIE ATM ⭐️ If you’ve been following me for a while, yo — @thefitlondoner

8.3K0:50MY EVERYDAY BREKKIE ATM ⭐️ If you’ve been following me for a while, you’ll know that I used to make this soaked oatibix 5974378

SALMON, OVEN CRISPS + CREAMY FENNEL SALAD Serves 2 ▫️2 salmon fillets — @thefitlondoner

8.3K0:39SALMON, OVEN CRISPS + CREAMY FENNEL SALAD Serves 2 ▫️2 salmon fillets ▫️500g Maris Piper potatoes ▫️1 small fennel bulb 544551252

We’re finally back from all our gorgeous holidays and everything in th — @thefitlondoner

8.3K1:08We’re finally back from all our gorgeous holidays and everything in this vid happened on random days whenever we had tim5346310

ad New house, new routines !! 🫐⭐️ day 1/14 with @ActiviaUK #ActiviaGut — @thefitlondoner

397.6K1:00ad New house, new routines !! 🫐⭐️ day 1/14 with @ActiviaUK #ActiviaGutHealthChallenge #movingout #guthealth 3.2K0198

UPDATED HOUSE TOUR! (6 weeks into our renovation) Right, it’s time for — @thefitlondoner

3.9K2:42UPDATED HOUSE TOUR! (6 weeks into our renovation) Right, it’s time for the silence on this page to be O V E R and to cat312336

CHICKEN CAESAR PASTA SALAD Caesar salad season ain’t over until I say — @thefitlondoner

8.1K0:32CHICKEN CAESAR PASTA SALAD Caesar salad season ain’t over until I say it’s over 🙂‍↕️ my all time fave dressing loaded up441244301

…just our noisy neighbours 🐑 happy Monday friends! Been another busy w — @thefitlondoner

14.8K0:17…just our noisy neighbours 🐑 happy Monday friends! Been another busy weekend of DIY for us - we removed both chimney br7176976

2 things a girl with ADHD loves: power tools and a time challenge #chi — @thefitlondoner

9.6K1:102 things a girl with ADHD loves: power tools and a time challenge #chimneyremoval #diyrenovation #renotok #womeninmalefi4687422

CHOC CHIP BANANA BREAD for our neighbours cos we truly hit the jackpot — @thefitlondoner

28.7K1:43CHOC CHIP BANANA BREAD for our neighbours cos we truly hit the jackpot with them !! and honestly everyone in the village1.7K1219306

bringing your friends round to admire your building site >>> (the cham — @thefitlondoner

22.2K0:13bringing your friends round to admire your building site >>> (the champagne helped them see the vision) #cottagerenovati1.3K1215819

Chimney removal part 1 👀 my back and hands will never be the same x #r — @thefitlondoner

62.1K1:51Chimney removal part 1 👀 my back and hands will never be the same x #renovationproject #diyrenovation #chimneyremoval #r1.3K1415764

We’re officially in the STRUCTURAL STAGE BABY! We sensibly had a struc — @thefitlondoner

8.9K2:12We’re officially in the STRUCTURAL STAGE BABY! We sensibly had a structural engineer come round a couple of weeks ago t5014110

what I ate this day (a DIY Saturday) as a newfound country gorl who su — @thefitlondoner

8.1K1:14what I ate this day (a DIY Saturday) as a newfound country gorl who suddenly has so many farm shops nearby (until the da6252317

WEEK 2 (pt. 2) of renovating the cottage !! 🔨 At this point every laye — @thefitlondoner

8.6K1:26WEEK 2 (pt. 2) of renovating the cottage !! 🔨 At this point every layer we remove reveals another layer we have absolute6723210

FIG + WALNUT BANANA BREAD The first figs from our cottage fig tree des — @thefitlondoner

32.6K1:00FIG + WALNUT BANANA BREAD The first figs from our cottage fig tree deserved something special, and this loaf might be my1.7K171591.2K

WEEK 2 (pt. 1) of renovating the cottage !! 🔨 The strip out continues! — @thefitlondoner

6.2K2:01WEEK 2 (pt. 1) of renovating the cottage !! 🔨 The strip out continues! We thought we'd have made a little more progress5509210

I make a big batch of baked oats every Sunday and this week we have CH — @thefitlondoner

4.1M0:29I make a big batch of baked oats every Sunday and this week we have CHOCOLATE BROWNIE 🤎 Makes 3-5 servings depending on 281.7K88520.5K175.4K

One of my all time favourites. Roasted red pepper, harissa and tomato — @thefitlondoner

927.1K0:43One of my all time favourites. Roasted red pepper, harissa and tomato soup with crispy chickpeas and the ooziest, gooeye69.4K981.3K20.8K

For anyone that loves baked oats but hates waiting for them to cook, I — @thefitlondoner

4.3M0:26For anyone that loves baked oats but hates waiting for them to cook, I GOT YOU 🙆‍♀️ 30g oat flour, 15g vegan protein pow187.4K5246.9K113.7K

Engagement per clip

21 parsed clips · newest on the right · click a bar to open the clip peak: 9.9% ER

Sep 27Aug 21Oct 9

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 9, 2026	990	86	12	0	2	9.90%
Oct 8, 2026	1,513	80	1	0	2	5.35%
Oct 5, 2026	8,277	597	4	3	78	7.30%
Oct 2, 2026	8,287	544	5	51	252	7.24%
Sep 29, 2026	8,291	534	6	3	10	6.55%
Sep 24, 2026	397,600	3,202	0	1	98	0.81%
Sep 23, 2026	3,867	312	3	3	6	8.22%
Sep 22, 2026	8,094	441	2	44	301	6.02%
Aug 24, 2026	14,800	717	6	9	76	4.95%
Aug 23, 2026	9,642	468	7	4	22	4.97%
Aug 21, 2026	28,700	1,727	12	19	306	6.13%
Aug 20, 2026	22,200	1,283	12	158	19	6.55%
Aug 19, 2026	62,100	1,344	141	57	64	2.48%
Aug 17, 2026	8,851	501	4	1	10	5.72%
Aug 13, 2026	8,141	625	2	3	17	7.74%
Aug 10, 2026	8,590	672	3	2	10	7.88%
Aug 7, 2026	32,600	1,664	17	159	1,174	5.64%
Aug 5, 2026	6,220	550	9	2	10	9.02%
Oct 29, 2023	4,100,000	281,700	885	20,500	175,419	7.39%
Oct 19, 2023	927,100	69,400	98	1,256	20,839	7.63%
Sep 27, 2023	4,300,000	187,400	524	6,868	113,653	4.53%