@thefitladGus - The FitLad

Follow my IG👆🏼 Fitness tips & gym hacks Old account :) check my IG!

card updated Nov 3, 2026 · 13 clips parsed · following 5 · 1,300,000 likes total

Engagement12.28%above average

Account summary

@thefitlad has 87,800 followers and 551 videos. Across the 13 parsed clips the average is 304,024 views and 36,119 likes. Engagement to views is 12.28%, which is above average for TikTok. On the newer half of the feed the response is falling (−9.25 pp). Posts roughly 0.1 times a week. An average clip reaches 346% of the follower count.

Followers

87.8K

−100 in period

Engagement

12.28%

−9.25 pp newer half

Average views

304K

median 1.3K

Likes per clip

36.1K

300 comments avg

Shares / saves

913 / 652

0.21% of viewers save

Posting rate

0.1 / wk

reach 346% of followers

Latest clips

13 collected

Well I’m back. Here’s what happened — @thefitlad

7111:09Well I’m back. Here’s what happened 29100

How it feels. lG:Gus.Vidales — @thefitlad

1.4K0:11How it feels. lG:Gus.Vidales23000

Here’s what you should focus on at the gym according to your goals. — @thefitlad

1.3K0:08Here’s what you should focus on at the gym according to your goals. 25103

Heres why: Doing some form of cardio to improve your cardiovascular he — @thefitlad

1.3K0:08Heres why: Doing some form of cardio to improve your cardiovascular health WILL help in many other aspects like recover33000

This is your sign to train today. Go get it — @thefitlad

9580:14This is your sign to train today. Go get it39002

The only solution is to be all in. Don’t waste your life doing the thi — @thefitlad

7831:06The only solution is to be all in. Don’t waste your life doing the things you hate. Follow your vision and make it happe41015

How long should you train at the gym to see results? Yes this applies — @thefitlad

2.6K0:34How long should you train at the gym to see results? Yes this applies too if you’re trying to lose weight. #fitnesstips 71431

You have to stop doing these exercises. “Functional,” or not if you wa — @thefitlad

1.9K0:09You have to stop doing these exercises. “Functional,” or not if you want to build muscle focus in stability before novel28505

Guaranteed to help you if you’re struggling to put some muscle before — @thefitlad

6690:49Guaranteed to help you if you’re struggling to put some muscle before summer do these 3 hacks The last one has been a GA25001

Preworkout ingredients that actually work. Everything else probably do — @thefitlad

1.1K0:12Preworkout ingredients that actually work. Everything else probably doesn’t. If you take preworkout for the gym better m342013

Realistic #whatieatianday #gymtok #fitnesstiktok — @thefitlad

1.3M0:31Realistic #whatieatianday #gymtok #fitnesstiktok163.6K5361002.6K

It be like that #gymtiktok #tiktokfitness #gymbros — @thefitlad

2.1M0:10It be like that #gymtiktok #tiktokfitness #gymbros270.3K94211.1K4.1K

Rating most popular pre workouts #supplements #tiktokfitness #healthyl — @thefitlad

539.8K0:33Rating most popular pre workouts #supplements #tiktokfitness #healthylifestyle35.3K2.4K6611.7K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 13.4% ER

Feb 26Jun 21Jan 29

Date	Views	Likes	Comments	Shares	Saves	ER
Jan 29, 2026	711	29	1	0	0	4.22%
Feb 11, 2024	1,362	23	0	0	0	1.69%
Jul 22, 2023	1,252	25	1	0	3	2.08%
Jul 16, 2023	1,278	33	0	0	0	2.58%
Jul 8, 2023	958	39	0	0	2	4.07%
Jun 24, 2023	783	41	0	1	5	5.36%
Jun 21, 2023	2,582	71	4	3	1	3.02%
Jun 20, 2023	1,871	28	5	0	5	1.76%
Jun 19, 2023	669	25	0	0	1	3.74%
Jun 18, 2023	1,052	34	2	0	13	3.42%
Mar 4, 2022	1,300,000	163,600	536	100	2,620	12.63%
Jun 26, 2021	2,100,000	270,300	942	11,100	4,096	13.44%
Feb 26, 2021	539,800	35,300	2,404	661	1,729	7.11%