"About four pounds of fat gone, with the muscle kept. Across 10 days, participants lost

Name: "About four pounds of fat gone, with the muscle kept. Across 10 days, participants lost about 1.85 kg (about
Uploaded: 2026-10-08T01:00:04+00:00
Duration: 30 s
Channel: @thefastingengineer
Description: TikTok video by @thefastingengineer: 323 views, 11 likes, 0 comments, 2 shares, 1 saves. Engagement 4.02%.

#fasting #waterfasting #autophagy #metabolichealth #fastingengineer

Views

323

Likes

11

Comments

0

Shares

2

Saves

1

Reposts

0

4.02% ERengagement of this clip — below the author's average (4.06%)

top 40%outperforms 60% of the author's clips

106%of the author's average views

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