@thecliffedgeCliff Edge

card updated Oct 11, 2026 · 13 clips parsed · following 860 · 489,000 likes total

Engagement7.42%normal range

Account summary

@thecliffedge has 29,100 followers and 247 videos. Across the 13 parsed clips the average is 428,590 views and 30,958 likes. Engagement to views is 7.42%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.62 pp). Posts roughly 0.2 times a week. An average clip reaches 1473% of the follower count.

Followers

29.1K

+0 in period

Engagement

7.42%

−3.62 pp newer half

Average views

428.6K

median 3.8K

Likes per clip

31K

137 comments avg

Shares / saves

710 / 3.5K

0.81% of viewers save

Posting rate

0.2 / wk

reach 1473% of followers

Latest clips

13 collected

Be a good man. Be a disciplined man. Be a dangerous man. But be a good — @thecliffedge

499.8K0:09Be a good man. Be a disciplined man. Be a dangerous man. But be a good man. #goodman #beagoodman #coldplunge #selfdiscip18.1K666652.1K

Become so OBSESSED with accomplishing your goals that it SHOCKS bystan — @thecliffedge

7.2K0:15Become so OBSESSED with accomplishing your goals that it SHOCKS bystanders. When you are completely obsessed with your47571193

Cold showers are a natural POWER BOOST for your entire body. In just T — @thecliffedge

29.7K0:12Cold showers are a natural POWER BOOST for your entire body. In just TWO minutes, you can start reaping the benefits. Tr2.8K3320319

Do you want the benefits of a cold plunge but don’t have access to chi — @thecliffedge

1.5K0:11Do you want the benefits of a cold plunge but don’t have access to chilly water? Have the next best thing: a cold show92606

Want a glow up tip? Try this: cold showers, 2 minutes a day. Here are — @thecliffedge

3.8K0:07Want a glow up tip? Try this: cold showers, 2 minutes a day. Here are just some of the benefits you might experience: in2277438

Intermittent Fasting is one the BEST diet hacks for improved mental cl — @thecliffedge

2.1K0:19Intermittent Fasting is one the BEST diet hacks for improved mental clarity, and countless other benefits 🧠⚡️ #interm80316

Come up with a challenge that gets you excited and progress is inevita — @thecliffedge

2.3K0:25Come up with a challenge that gets you excited and progress is inevitable ✅📈 #fitnesschallenge #personalgrowth #coldshow1562021

I build my meals around simple, high protein foods. They are satiating — @thecliffedge

3.3K0:07I build my meals around simple, high protein foods. They are satiating and fantastic for muscle growth. Every major meal1850038

It isn’t about what you eat, it’s about what you DON’T eat. You need t — @thecliffedge

1.9K0:10It isn’t about what you eat, it’s about what you DON’T eat. You need to understand which foods work best for you (and wh9410116

It’s time to put all of my cold therapy knowledge in one place, so tha — @thecliffedge

1.4K0:08It’s time to put all of my cold therapy knowledge in one place, so that people can EASILY get the benefits of cold showe48001

Cold shower a day keeps the doctor away, but a cold plunge a day keeps — @thecliffedge

4M0:24Cold shower a day keeps the doctor away, but a cold plunge a day keeps the grim reaper away 🦾❄️ #icebath #wimhof #colds300.4K1.3K6.7K36.4K

boycott comfort #coldplunge #motivation #fitness #wimhof — @thecliffedge

239.7K0:15boycott comfort #coldplunge #motivation #fitness #wimhof29.2K1444241.9K

#mindset #joerogan #icebath #motivation — @thecliffedge

779K0:19#mindset #joerogan #icebath #motivation50.6K2031.4K4K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.4% ER

Feb 17Aug 23Sep 20

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 20, 2022	499,800	18,100	66	665	2,150	3.77%
Sep 1, 2022	7,167	475	7	11	93	6.88%
Aug 29, 2022	29,700	2,792	33	20	319	9.58%
Aug 29, 2022	1,525	92	6	0	6	6.43%
Aug 25, 2022	3,814	227	7	4	38	6.24%
Aug 25, 2022	2,060	80	3	1	6	4.08%
Aug 23, 2022	2,304	156	2	0	21	6.86%
Aug 19, 2022	3,335	185	0	0	38	5.55%
Aug 17, 2022	1,855	94	10	1	16	5.66%
Aug 16, 2022	1,416	48	0	0	1	3.39%
Jul 28, 2022	4,000,000	300,400	1,294	6,680	36,398	7.71%
Jan 27, 2022	239,700	29,200	144	424	1,894	12.42%
Feb 17, 2021	779,000	50,600	203	1,427	3,967	6.70%