Episode 5: Lactation Frozen Banana Chocolate Bites (No Bake) 😍 #LactationTreatsByChefYlyt Ingredients: 3 ripe bananas 1 cup dark chocolate, melted 2 tbsp ground flaxseed 2 tbsp rolled oats 2 tbsp chia seeds 2 tbsp chopped walnuts (optional) Pinch of sea salt (optional) Instructions: 1. Arrange the banana slices and flatten on a parchment-lined tray. 2. Pour or spoon the chocolate over the bananas. 4. Sprinkle with the oats, chia seeds, ground flaxseeds walnuts, and a pinch of sea salt. 5. Freeze for 1–2 hours, or until firm. 6. Break into bark pieces and store in an airtight container in the freezer. Fyi guys! Eat straight from the freezer. The bananas stay creamy while the chocolate gives a satisfying crunch, making it taste like a healthier frozen banana treat. Recipe inspired by @Crowded Kitchen #ChefYlyt #privatechef #easyrecipes #motherhood
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