@thecasssCass Martin

♥︎Certified Personal Trainer♥︎ IG⇾@casssmartin Snapchat⇾👻 Casssmartin

card updated Oct 7, 2026 · 10 clips parsed · following 1,121 · 3,100,000 likes total

Engagement4.7%normal range

Account summary

@thecasss has 400,500 followers and 536 videos. Across the 10 parsed clips the average is 16,239 views and 712 likes. Engagement to views is 4.7%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.1 pp). Posts roughly 1.4 times a week. An average clip reaches 4% of the follower count.

Followers

400.5K

−100 in period

Engagement

4.7%

−2.1 pp newer half

Average views

16.2K

median 6.7K

Likes per clip

712

26 comments avg

Shares / saves

26 / 75

0.46% of viewers save

Posting rate

1.4 / wk

reach 4% of followers

Latest clips

10 collected

AB Routine 💕 PARTIAL CRUNCH SEATED TOE TAPS SINGLE LEG LIFTS TOE-TOUCH — @thecasss

2.3K0:14AB Routine 💕 PARTIAL CRUNCH SEATED TOE TAPS SINGLE LEG LIFTS TOE-TOUCH CRUNCHES SEATED KNEE TUCKS 3 ROUNDS 12-15 REPS EA1708420

As long as the workout gets done, that’s all that matters 😂💕 — @thecasss

52K0:07As long as the workout gets done, that’s all that matters 😂💕1.2K572259

Shoulder day • Seated lateral raises — 3 sets of 10, 8, 8 • Around the — @thecasss

10.5K0:16Shoulder day • Seated lateral raises — 3 sets of 10, 8, 8 • Around the worlds - 3 sets of 10, 10, 8 • Standing shoulder 770279107

3.9K0:1092983

If you're training back, try this workout♥︎ Pull-Ups 4xAMRAP Bent Over — @thecasss

3.2K0:14If you're training back, try this workout♥︎ Pull-Ups 4xAMRAP Bent Over BB Row 4x10,8,8,8 Close Grip Pull-Downs 4x12,10,81986017

Arm day 💪🏼💕 Seated Alternating DB Curls 3x8-10 Seated Overhead EZ Bar — @thecasss

4.2K0:06Arm day 💪🏼💕 Seated Alternating DB Curls 3x8-10 Seated Overhead EZ Bar Extensions 3x8-10 Preacher Hammer Curls 3x10-12 DB34916513

6K0:102712096

38.5K0:071.2K447848

Okay but who else is this flexible?🤔💕 — @thecasss

7.5K0:08Okay but who else is this flexible?🤔💕2348917

Back Day♡ T-Bar Rows 4 Sets 10,8,8,6 Reps Incline DB Rows 4 Sets 12,10 — @thecasss

34.3K0:17Back Day♡ T-Bar Rows 4 Sets 10,8,8,6 Reps Incline DB Rows 4 Sets 12,10,10,8 Reps Straight Arm Pulldowns 3 Sets 12 Reps O2.7K60111458

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 8.8% ER

Aug 6Sep 17Sep 25

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 25, 2026	2,273	170	8	4	20	8.01%
Sep 20, 2026	52,000	1,156	57	22	59	2.38%
Sep 19, 2026	10,500	770	27	9	107	7.68%
Sep 18, 2026	3,907	92	9	8	3	2.79%
Sep 17, 2026	3,233	198	6	0	17	6.31%
Sep 17, 2026	4,205	349	16	5	13	8.80%
Sep 4, 2026	6,022	271	20	9	6	4.98%
Aug 22, 2026	38,500	1,184	44	78	48	3.39%
Aug 17, 2026	7,452	234	8	9	17	3.37%
Aug 6, 2026	34,300	2,693	60	111	458	8.35%