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@thebodycoach — TikTok avatar

@thebodycoachThe Body Coach

Get fitter, stronger, healthier and happier with my award-winning app 💪 Save £20 when you sign up this January and let's win 2026

card updated Oct 2, 2026 · 22 clips parsed · following 33 · 966,000 likes total

Engagement4.89%normal range

Account summary

@thebodycoach has 190,600 followers and 178 videos. Across the 22 parsed clips the average is 399,328 views and 18,347 likes. Engagement to views is 4.89%, which is normal range for TikTok. On the newer half of the feed the response is falling (−4.5 pp). Posts roughly 0.1 times a week. An average clip reaches 210% of the follower count.

Followers
190.6K
+0 in period
Engagement
4.89%
−4.5 pp newer half
Average views
399.3K
median 9.3K
Likes per clip
18.3K
91 comments avg
Shares / saves
1.1K / 4.6K
1.16% of viewers save
Posting rate
0.1 / wk
reach 210% of followers

Latest clips

22 collected
#ad Where would you rank spiders? 🕷️ I blind rank 10 situations that c — @thebodycoach2.6K0:43#ad Where would you rank spiders? 🕷️ I blind rank 10 situations that can be anxiety-inducing – without knowing what’s co106101#ad Well… I wasn’t expecting THAT 😳 Apparently, you can learn quite a  — @thebodycoach8010:46#ad Well… I wasn’t expecting THAT 😳 Apparently, you can learn quite a lot about yourself while you’re asleep… See what I33111#ad The things you do in the name of health… 🤔 I got acquainted with t — @thebodycoach2.6K0:23#ad The things you do in the name of health… 🤔 I got acquainted with the Bristol Stool Chart while investigating the eff441161This week I’m travelling around the UK visiting 12 schools across the  — @thebodycoach2.9K0:28This week I’m travelling around the UK visiting 12 schools across the country, aiming to exercise with almost 10,000 kid11310138#ad I’ve reviewed the footage. I may have been hungry. For the Food ep — @thebodycoach222.6K0:20#ad I’ve reviewed the footage. I may have been hungry. For the Food episode of Health or Hype with Bupa, I put fibre to 49661575#ad Oink-redible scenes. I got back to nature for my new podcast serie — @thebodycoach33.1K0:21#ad Oink-redible scenes. I got back to nature for my new podcast series, Health or Hype with Bupa. I kicked off my shoe1624317#ad Headphones on… and enjoy nature’s soundtrack 🌿 There’s a reason th — @thebodycoach10.6K0:30#ad Headphones on… and enjoy nature’s soundtrack 🌿
 There’s a reason the sounds of nature can feel so relaxing. In the N76005#ad Let it all out! 😱 I tested out some of the most common health tips — @thebodycoach1.4K0:19#ad Let it all out! 😱  I tested out some of the most common health tips, advice and trends for my new podcast with @Bupa41502#ad Sound on 🔊 I get physical for my new podcast, Health or Hype with  — @thebodycoach1.2K0:22#ad Sound on 🔊 I get physical for my new podcast, Health or Hype with Bupa. Watch or listen now 🎧 Link in bio. [Descript45283Who can relate? 😂 — @thebodycoach7.5K0:24Who can relate? 😂200433⚽️⚽️ Special Episode ⚽️⚽️ I just released a very special Football epis — @thebodycoach3.6K0:26⚽️⚽️ Special Episode ⚽️⚽️ I just released a very special Football episode of Activate to celebrate the World Cup 🏆 I hop107220Got tight hips? Give this little hip opening routine a go. Simple move — @thebodycoach49.5K0:29Got tight hips? Give this little hip opening routine a go. Simple moves to improve your mobility 😊🙌🏽 Aim to do 60 second6033162847Wow! There really is nothing quite like the Mini London Marathon @TCS  — @thebodycoach58.5K0:16Wow! There really is nothing quite like the Mini London Marathon @TCS London Marathon ☺️ It’s such an incredible and ins3.4K2314095For anyone that needs a little laugh today 🫣😂 That time I let rip befo — @thebodycoach43.4K0:07For anyone that needs a little laugh today 🫣😂 That time I let rip before going live on YouTube for PE With Joe and didn’604723176I caught a really special moment last night 🥰 I was cooking dinner and — @thebodycoach8.6K1:16I caught a really special moment last night 🥰 I was cooking dinner and heard Marley playing the piano. It sounded so bea2421124We made some peanut and raisin energy balls today for our lunch boxes. — @thebodycoach8.9K0:27We made some peanut and raisin energy balls today for our lunch boxes. They taste absolutely delicious 😍 They are a snac2086436A sneak peak of my very special New Year’s Day show that airs today at — @thebodycoach8.1K0:50A sneak peak of my very special New Year’s Day show that airs today at 11:45 on ITV and ITVX 🙌 This is a really fun and 1504134Who can relate? 🤣 — @thebodycoach9.8K0:13Who can relate? 🤣1644100Merry Christmas from me and Dusty 💙 — @thebodycoach11.4K0:07Merry Christmas from me and Dusty 💙305922Not sure where to start? I've designed this gentle 2 week challenge to — @thebodycoach98.1K1:03Not sure where to start? I've designed this gentle 2 week challenge to help people who've never exercised before. Find t1.8K3585355Try this incredible broccoli and pancetta carbonara 🥰👌🏼 Is this one a  — @thebodycoach3.9M0:26Try this incredible broccoli and pancetta carbonara 🥰👌🏼 Is this one a bit of you? #recipes #foodie #thebodycoach 166.8K5765.9K38.6KWow 🤩 Basil, mozzarella and chorizo stuffed chicken with creamy pesto  — @thebodycoach4.3M1:00Wow 🤩 Basil, mozzarella and chorizo stuffed chicken with creamy pesto pasta. You’ve charmed me 😍 I baked it in the oven 227.9K1.3K16.9K61.9K

Engagement per clip

22 parsed clips · newest on the right · click a bar to open the clip peak: 6.1% ER
Sep 7Jun 13Oct 9

Profile completeness

6/6

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