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@theadambank — TikTok avatar

@theadambankBanksyFit

🇳🇬 H.B❤️🕊️ @AYBL use code "BANKSY10" 📧: abankimudia@gmail.com

card updated Nov 1, 2026 · 23 clips parsed · following 130 · 41,400,000 likes total

Open on TikTok ↗
Engagement6.99%normal range

Account summary

@theadambank has 1,300,000 followers and 1,906 videos. Across the 23 parsed clips the average is 1,656,748 views and 113,172 likes. Engagement to views is 6.99%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.91 pp). Posts roughly 0.1 times a week. An average clip reaches 127% of the follower count.

Followers
1.3M
+0 in period
Engagement
6.99%
+0.91 pp newer half
Average views
1.7M
median 8.6K
Likes per clip
113.2K
720 comments avg
Shares / saves
2K / 19.9K
1.2% of viewers save
Posting rate
0.1 / wk
reach 127% of followers

Latest clips

23 collected
Curse of a natural🤦🏾‍♂️💀 share/tag a gymrat if you can relate🤷🏽‍♂️ wea — @theadambank12.4K0:07Curse of a natural🤦🏾‍♂️💀 share/tag a gymrat if you can relate🤷🏽‍♂️ wearing @hdex__official #gymtok #gymhumor #biceps #f5562913If you can’t feel your lats on pulldowns, you’re probably making this — @theadambank6.4K0:15If you can’t feel your lats on pulldowns, you’re probably making this mistake 👀💪🏽 Wearing @AYBL “BANKSY10” saves 💰 Stop3295829Share and tag a gymrat😔💔✌🏾#fypシ #gymhumor #relatable #gymfail — @theadambank10.6K0:07Share and tag a gymrat😔💔✌🏾#fypシ #gymhumor #relatable #gymfail 69312621Mainly the 3rd one🤦🏾‍♂️@AYBL “BANKSY10” saves 💰 #gymhumor #fypシ #funny — @theadambank3.5K0:10Mainly the 3rd one🤦🏾‍♂️@AYBL “BANKSY10” saves 💰 #gymhumor #fypシ #funny #naturalbodybuilding #fitness26111111Everybody wants the results, but not everybody wants the lifestyle tha — @theadambank2.3K0:09Everybody wants the results, but not everybody wants the lifestyle that comes with them. 🎯 A strong relationship. A stro1741178Went to the gym to clear my mind… ended up fighting demons between set — @theadambank7.6K0:16Went to the gym to clear my mind… ended up fighting demons between sets 😭💀 Be honest, does the gym actually clear your m74584060Your girl should be proud when other women look at you, not worried. 👀 — @theadambank2.5K0:14Your girl should be proud when other women look at you, not worried. 👀😂 are we agreeing or disagreeing? 🤔🤷🏽‍♂️👇🏾 #gymcou158358From winning my first overall to stepping on a Pro Qualifier stage jus — @theadambank17.4K0:23From winning my first overall to stepping on a Pro Qualifier stage just 4 weeks later. This journey has been nothing sho1.6K2129397 DAYS OUT FROM CHASING MY IFBB PRO CARD… AND I GOT SICK DURING PEAK W — @theadambank7.7K0:537 DAYS OUT FROM CHASING MY IFBB PRO CARD… AND I GOT SICK DURING PEAK WEEK 😭🏆 Definitely wasn’t part of the plan, but tha4966112You da real mvp🥺❤️ share and tag someone if you can relate🤷🏽‍♂️ no nee — @theadambank9.7K0:07You da real mvp🥺❤️ share and tag someone if you can relate🤷🏽‍♂️ no need for algorithm when you got friends like that🤞🏾📈 1K1277303 Days Out!! @AYBL “BANKSY10” saves💰 We’re officially 3 days out from — @theadambank1.4K0:153 Days Out!! @AYBL “BANKSY10” saves💰 We’re officially 3 days out from my first ever natural bodybuilding show😤🏆 #fypシ゚vi122323Fasted morning physique @AYBL “BANKSY10” 6 Days Out from my first ever — @theadambank2.2K0:23Fasted morning physique @AYBL “BANKSY10” 6 Days Out from my first ever natural bodybuilding show⏳ Guess my bodyfat perce1728569 DAYS OUT from my first natural bodybuilding show 🏆 @AYBL @WayOfWade — @theadambank19.5K0:389 DAYS OUT from my first natural bodybuilding show 🏆 @AYBL @WayOfWade “BANKSY10” saves Full day of eating on prep 🍳🥩🍚 +1.3K292672Built different fr😌 locked in with my goals, loyal to one woman, disci — @theadambank2.6K0:08Built different fr😌 locked in with my goals, loyal to one woman, disciplined in the gym, and building a stronger relatio1971411Most people prep for months… I gave myself 21 DAYS😳🏆 wearing @AYBL “BA — @theadambank6.8K0:38Most people prep for months… I gave myself 21 DAYS😳🏆 wearing @AYBL “BANKSY10” saves 💰 Officially locked in for my first4704416New fear unlocked😱😳 fit @AYBL “BANKSY10” saves 💰 Here’s one of the rea — @theadambank10.4K0:08New fear unlocked😱😳 fit @AYBL “BANKSY10” saves 💰 Here’s one of the reasons why I don’t bench press so heavy? #fyppp #gym343145Name a better reason… I’ll wait🤷🏽‍♂️🥰 Why do you train shoulders so mu — @theadambank8.6K0:08Name a better reason… I’ll wait🤷🏽‍♂️🥰 Why do you train shoulders so much? #fypage #coupleswholift #relationshipgoals❤️ #4532158Valid reasoning?@AYBL “BANKSY10” saves 💰 and my mom also said no🥺 reas — @theadambank8.5K0:06Valid reasoning?@AYBL “BANKSY10” saves 💰 and my mom also said no🥺 reason why I don’t use steroids #gymhumor #naturalbod45145020Can’t be the only one😅 tag a gymrat if you can relate🤷🏽‍♂️ wearing @AY — @theadambank247.3K0:13Can’t be the only one😅 tag a gymrat if you can relate🤷🏽‍♂️ wearing @AYBL “BANKSY10” saves 💰 POV: life of a gymrat😫 #rel32.2K534.9K1.9KDon’t be fooled by the muscles😭🤦🏾‍♂️tag a hybrid athlete if you can re — @theadambank17.9K0:27Don’t be fooled by the muscles😭🤦🏾‍♂️tag a hybrid athlete if you can relate🤷🏽‍♂️ Strong doesn’t have to mean slow. 🦍⚡️ I’89973869Y’all think we could’ve done more?🤔💪🏾 @Linda #GymTok #couplegoals #cou — @theadambank8.5M0:35Y’all think we could’ve done more?🤔💪🏾 @Linda #GymTok #couplegoals #coupleswholift #coupleschallenge #bicepcurls #girlswh553.5K1.2K5.6K29.6KGotta add this to arm day💪🏾😈 #foryoupage #bicepcurl #bicepsworkout #ar — @theadambank24.7M0:09Gotta add this to arm day💪🏾😈 #foryoupage #bicepcurl #bicepsworkout #armdayworkout #gymtips #gymexercises #fitnesstips #z1.8M2.9K34.3K424.7KThis one tricky🤷🏾‍♂️😅#basketball #fy #fyp #viral #hoopersoftiktok #hoo — @theadambank4.5M0:11This one tricky🤷🏾‍♂️😅#basketball #fy #fyp #viral #hoopersoftiktok #hoopertiktok #basketballdunk #ratemydunk💪💯 #makeormi206.8K12.2K2011.7K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 15.0% ER
Feb 15Sep 15Oct 31

Profile completeness

5/6

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