@the.baby.dietitianCindy S. RD, IBCLC

Pediatric Dietitian & Lactation Consultant Nutrition ✨ Feeding Baby ✨Lifestyle

card updated Sep 29, 2026 · 20 clips parsed · following 222 · 5,100,000 likes total

Engagement2.05%below typical

Account summary

@the.baby.dietitian has 415,800 followers and 2,311 videos. Across the 20 parsed clips the average is 44,509 views and 548 likes. Engagement to views is 2.05%, which is below typical for TikTok. On the newer half of the feed the response is rising (+1.83 pp). Posts roughly 3.9 times a week. An average clip reaches 11% of the follower count.

Followers

415.8K

+1.3K in period

Engagement

2.05%

+1.83 pp newer half

Average views

44.5K

median 3.1K

Likes per clip

548

22 comments avg

Shares / saves

345 / 90

0.2% of viewers save

Posting rate

3.9 / wk

reach 11% of followers

Latest clips

20 collected

Here is an EXAMPLE plan on how you can slowly transition your child fr — @the.baby.dietitian

7.1KHere is an EXAMPLE plan on how you can slowly transition your child from a primarily milk-based diet to a primarily soli11912189

I’m tired today so no voiceover 🤣 Traveling with a 7-month-old who is — @the.baby.dietitian

2K0:55I’m tired today so no voiceover 🤣 Traveling with a 7-month-old who is starting solids? A little prep goes a LONG way! M531126

I was told, “Just feed baby what you eat.” So I did. 🤍 Research suppor — @the.baby.dietitian

4.7K0:33I was told, “Just feed baby what you eat.” So I did. 🤍 Research supports exposing babies to a variety of tastes + textur97353

Shrimp is packed with protein and provides iron + selenium, and it’s a — @the.baby.dietitian

2.5K1:02Shrimp is packed with protein and provides iron + selenium, and it’s a low-mercury seafood option! Whole shrimp can be r631330

Things I wouldn’t do when starting solids as a pediatric dietitian + m — @the.baby.dietitian

9.5KThings I wouldn’t do when starting solids as a pediatric dietitian + mom of three 👀 Some of these might surprise you—esp984437

This is the approach I’ve used with my kids once they turn two and the — @the.baby.dietitian

3.4KThis is the approach I’ve used with my kids once they turn two and the added sugar guidelines change! 🍭 Before age 2, th8321430

Day 19 of starting solids: iron-fortified cereal! 🥣 Around 6 months, b — @the.baby.dietitian

3.1K1:22Day 19 of starting solids: iron-fortified cereal! 🥣 Around 6 months, babies’ iron stores begin to decline, making iron-r80438

Based on recommendations from many national and international health o — @the.baby.dietitian

2.6K1:05Based on recommendations from many national and international health organizations, solid food introduction should occur590610

Stay calm + observe. If baby is gagging, coughing or making noise, the — @the.baby.dietitian

157K0:55Stay calm + observe. If baby is gagging, coughing or making noise, they’re moving air. Instead of reaching into their mo5.4K128462521

As always, so thankful for our teachers. This pos is not meant to crit — @the.baby.dietitian

1.6KAs always, so thankful for our teachers. This pos is not meant to critique them at all. My goal isn’t to pretend all fo27106

🥛 Why whole milk yogurt? Babies have high fat needs during this period — @the.baby.dietitian

8.8K1:10🥛 Why whole milk yogurt? Babies have high fat needs during this period of rapid growth and brain development, so I prefe23011320

A tip I learned from a pediatric allergist and clinical immunologist 👏 — @the.baby.dietitian

3.1K0:20A tip I learned from a pediatric allergist and clinical immunologist 👏🏼 I can’t wait for the comments to fly in. Befor522811

Before you come for me—I already know I’m not pronouncing “gyro” corre — @the.baby.dietitian

1.9K1:09Before you come for me—I already know I’m not pronouncing “gyro” correctly 😂 Easy homemade hummus: • 15 oz chickpeas, dr30417

One thing I don’t recommend when starting solids? Constantly wiping ba — @the.baby.dietitian

663.9K0:07One thing I don’t recommend when starting solids? Constantly wiping baby’s face during the meal. 👀 Starting solids is a 4K2456.3K814

DAY 12 of starting solids 🍓🍅 Today’s menu: 🫘 Veggie Turkey Burger 🍅 To — @the.baby.dietitian

3K1:04DAY 12 of starting solids 🍓🍅 Today’s menu: 🫘 Veggie Turkey Burger 🍅 Tomato 🍓 Strawberry One thing that can feel a littl574215

As a pediatric dietitian + mom, these are some of the things I look fo — @the.baby.dietitian

2.7KAs a pediatric dietitian + mom, these are some of the things I look for when buying packaged foods and snacks for my old823050

How I balance milk + solids at 6 months 🍼🥑 At this age, we’re not tryi — @the.baby.dietitian

5.4K0:36How I balance milk + solids at 6 months 🍼🥑 At this age, we’re not trying to replace milk feeds—we’re slowly adding solid17011947

Today we’re introducing sardines! One of my favorite low-mercury seafo — @the.baby.dietitian

2.7K1:04Today we’re introducing sardines! One of my favorite low-mercury seafood options for babies. Sardines provide: 🧠 Omega-38851120

Hope this dialogue is helpful. #thebabydietitian #toddlerdietitian #to — @the.baby.dietitian

3.4KHope this dialogue is helpful. #thebabydietitian #toddlerdietitian #toddlerfoods #toddlermeals #toddlereats 14111131

DAY 10 OF STARTING SOLIDS 🥞 Banana Egg Pancakes! These contain TWO Top — @the.baby.dietitian

1.8K1:18DAY 10 OF STARTING SOLIDS 🥞 Banana Egg Pancakes! These contain TWO Top 9 allergens: egg + wheat. I introduced each separ664522

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 4.5% ER

Sep 2Sep 26Oct 9

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 9, 2026	7,085	119	1	21	89	1.99%
Oct 7, 2026	1,960	53	1	1	26	2.81%
Oct 6, 2026	4,680	97	3	5	3	2.24%
Oct 4, 2026	2,521	63	1	3	30	2.66%
Oct 3, 2026	9,459	98	4	4	37	1.12%
Oct 1, 2026	3,381	83	2	14	30	2.93%
Sep 30, 2026	3,070	80	4	3	8	2.83%
Sep 30, 2026	2,591	59	0	6	10	2.51%
Sep 29, 2026	157,000	5,399	128	462	521	3.81%
Sep 26, 2026	1,593	27	1	0	6	1.76%
Sep 12, 2026	8,826	230	11	3	20	2.76%
Sep 11, 2026	3,144	52	2	8	11	1.97%
Sep 10, 2026	1,916	30	4	1	7	1.83%
Sep 9, 2026	663,900	3,966	245	6,324	814	1.59%
Sep 8, 2026	3,006	57	4	2	15	2.10%
Sep 7, 2026	2,726	82	3	0	50	3.12%
Sep 5, 2026	5,381	170	11	9	47	3.53%
Sep 4, 2026	2,705	88	5	11	20	3.84%
Sep 3, 2026	3,438	141	1	11	31	4.45%
Sep 2, 2026	1,805	66	4	5	22	4.16%