@thatsaladladyThat Salad Lady®

Health scientist and coach bringing real food, real life, and real wellness 🥗

card updated Nov 9, 2026 · 12 clips parsed · following 0 · 832,200 likes total

Engagement6.26%normal range

Account summary

@thatsaladlady has 305,600 followers and 808 videos. Across the 12 parsed clips the average is 1,312 views and 76 likes. Engagement to views is 6.26%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.66 pp). Posts roughly 0.2 times a week.

Followers

305.6K

history is still being collected

Engagement

6.26%

+1.66 pp newer half

Average views

1.3K

median 1.3K

Likes per clip

3 comments avg

Shares / saves

4 / 15

1.12% of viewers save

Posting rate

0.2 / wk

Latest clips

12 collected

One thing about me: I rarely make the exact same bowl twice 🥗 This is — @thatsaladlady

5380:19One thing about me: I rarely make the exact same bowl twice 🥗 This is a little spin on my Southwest Farro Bowl from The 42205

Fall back Sunday calls for something cozy 🍂 This Rustic Autumn Chicken — @thatsaladlady

2970:29Fall back Sunday calls for something cozy 🍂 This Rustic Autumn Chicken Salad from The Build Your Bowl Salad Cookbook is 19215

Green Goddess Salad in a Jar 🫙 This is one of the recipes from my 7-Da — @thatsaladlady

1.5K0:17Green Goddess Salad in a Jar 🫙 This is one of the recipes from my 7-Day Reset Guide. I’ve always loved the mason jar for712210

7 days. 7 bowls. One simple framework 🥗 That's the idea behind my Buil — @thatsaladlady

2K0:467 days. 7 bowls. One simple framework 🥗 That's the idea behind my Build Your Bowl® 7-Day Reset Guide—helping you move be1803939

Mindful grocery shopping starts long before you get to the kitchen 🛒 O — @thatsaladlady

1.2K0:11Mindful grocery shopping starts long before you get to the kitchen 🛒 One of the principles I emphasize in The Build You65226

Happy National Watermelon Day 🍉 Watermelon may be the star of summer, — @thatsaladlady

9350:35Happy National Watermelon Day 🍉 Watermelon may be the star of summer, but it’s also one of my favorite ingredients for b612015

Most of us know to wash apples, cucumbers and lettuce before eating th — @thatsaladlady

1.6K0:14Most of us know to wash apples, cucumbers and lettuce before eating them—but watermelon often gets overlooked 🍉 Even if 84716

You know how you get a flavor stuck in your head? That’s exactly what — @thatsaladlady

2.3K0:48You know how you get a flavor stuck in your head? That’s exactly what happened here. I couldn’t stop thinking about the 13942660

Sometimes the best meals aren’t the ones you plan. They’re the ones in — @thatsaladlady

1.2K0:37Sometimes the best meals aren’t the ones you plan. They’re the ones inspired by what’s fresh and in season 🌿 My neighbor97006

Bringing this book to life was truly a labor of love. Every recipe, ev — @thatsaladlady

617Bringing this book to life was truly a labor of love. Every recipe, every page and every lesson was created with one goa32303

I’ve been getting a lot of the same questions about my cookbook, so I — @thatsaladlady

1.7KI’ve been getting a lot of the same questions about my cookbook, so I wanted to put them all in one place. 🥗 Is nutritio682110

The Build Your Bowl Salad Cookbook goes beyond 75 bold, colorful recip — @thatsaladlady

2KThe Build Your Bowl Salad Cookbook goes beyond 75 bold, colorful recipes. It’s your step-by-step guide to building confi542112

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 9.8% ER

Oct 21Aug 3Nov 5

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 5, 2026	538	42	2	0	5	8.18%
Nov 1, 2026	297	19	2	1	5	7.41%
Sep 9, 2026	1,515	71	2	2	10	4.95%
Aug 8, 2026	1,958	180	3	9	39	9.81%
Aug 5, 2026	1,173	65	2	2	6	5.88%
Aug 3, 2026	935	61	2	0	15	6.74%
Aug 2, 2026	1,555	84	7	1	6	5.92%
Aug 1, 2026	2,343	139	4	26	60	7.21%
Jul 30, 2026	1,155	97	0	0	6	8.40%
Jul 30, 2026	617	32	3	0	3	5.67%
Apr 20, 2026	1,685	68	2	1	10	4.21%
Oct 21, 2025	1,972	54	2	1	12	2.89%