@tao.methodAnina | Tao Method

nyc life and wellness rooted in TCM 💌 anina@tao-method.com Founder of Taora

card updated Nov 3, 2026 · 10 clips parsed · following 25 · 144,500 likes total

Engagement7.7%normal range

Account summary

@tao.method has 19,400 followers and 288 videos. Across the 10 parsed clips the average is 4,176 views and 301 likes. Engagement to views is 7.7%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.83 pp). Posts roughly 3.1 times a week. An average clip reaches 22% of the follower count.

Followers

19.4K

+1.5K in period

Engagement

7.7%

+0.83 pp newer half

Average views

4.2K

median 2K

Likes per clip

301

5 comments avg

Shares / saves

16 / 81

1.93% of viewers save

Posting rate

3.1 / wk

reach 22% of followers

Latest clips

10 collected

simple habits rooted in TCM that make me feel my best — @tao.method

15.1Ksimple habits rooted in TCM that make me feel my best 66635119

the year of the fire horse is about expansion, freedom, and wild creat — @tao.method

8.3K2:01the year of the fire horse is about expansion, freedom, and wild creativity. so what happens when it’s time to start con88916109161

where is the year going?! if you love seasonal guides and want to get — @tao.method

4.9K1:57where is the year going?! if you love seasonal guides and want to get even more specific, let me introduce you to the so493614117

let’s be in tune with the season together 🐥🐥 — @tao.method

7961:07let’s be in tune with the season together 🐥🐥741111

Seasonal alignment is one of the easiest, most fun things you can do t — @tao.method

1K1:22Seasonal alignment is one of the easiest, most fun things you can do to be aligned with nature and people around you! I 1084314

use music to your advantage to help you get unstuck, slow down, or get — @tao.method

595use music to your advantage to help you get unstuck, slow down, or get in your feels35003

#qigong as I soak in the last warm days of fall 🍂 — @tao.method

1.8K0:14#qigong as I soak in the last warm days of fall 🍂1192212

samgyetang is my to go sick / comfort food. so yummy and nutritious bu — @tao.method

1.4K0:27samgyetang is my to go sick / comfort food. so yummy and nutritious but not too heavy if you’re sick. this one is soo go684217

morning energy flow with qigong! I like to focus and visualize energy — @tao.method

5.6K0:47morning energy flow with qigong! I like to focus and visualize energy & qi moving through me like light ᯓ★ do this routi464418310

scalp gua sha routine ⋆ ˚｡⋆୨୧˚ please be super gentle with the gua sha — @tao.method

2.3K1:16scalp gua sha routine ⋆ ˚｡⋆୨୧˚ please be super gentle with the gua sha and your fingers, your scalp is delicate and only967244

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 12.2% ER

Oct 10Oct 21Nov 1

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 1, 2026	15,100	666	3	5	119	4.46%
Oct 27, 2026	8,305	889	16	109	161	12.21%
Oct 23, 2026	4,924	493	6	14	117	10.42%
Oct 21, 2026	796	74	1	1	11	9.55%
Oct 21, 2026	1,043	108	4	3	14	11.03%
Oct 17, 2026	595	35	0	0	3	5.88%
Oct 16, 2026	1,758	119	2	2	12	7.00%
Oct 14, 2026	1,398	68	4	2	17	5.29%
Oct 10, 2026	5,559	464	4	18	310	8.74%
Oct 10, 2026	2,284	96	7	2	44	4.60%