@tameembadiTameembadi

Online Fitness Coach Build muscle • Get stronger • Look better BSc Sports & Exercise Science 👇 Coaching & programs

card updated Nov 7, 2026 · 10 clips parsed · following 134 · 5,900,000 likes total

Engagement2.13%below typical

Account summary

@tameembadi has 120,500 followers and 1,601 videos. Across the 10 parsed clips the average is 9,083 views and 180 likes. Engagement to views is 2.13%, which is below typical for TikTok. On the newer half of the feed the response is rising (+1.3 pp). Posts roughly 14.1 times a week. An average clip reaches 8% of the follower count.

Followers

120.5K

history is still being collected

Engagement

2.13%

+1.3 pp newer half

Average views

9.1K

median 1.8K

Likes per clip

180

9 comments avg

Shares / saves

4 / 19

0.2% of viewers save

Posting rate

14.1 / wk

reach 8% of followers

Latest clips

10 collected

Probably my favourite leg day to follow at this stage, full of S tier — @tameembadi

2850:24Probably my favourite leg day to follow at this stage, full of S tier leg day exercises and if you train hard you will r30003

No tbar row? No problem 🫡 all you need is a smith machine and an incli — @tameembadi

2.4K0:13No tbar row? No problem 🫡 all you need is a smith machine and an incline bench. Set it up at around 45 degrees and place632211

This is how you build big quads #legpress #legdayworkout #legday #quad — @tameembadi

3.3K0:44This is how you build big quads #legpress #legdayworkout #legday #quadsfordays #quadzilla 811108

S+ Tier tricep movement imo —— #triceps #dumbbellskullcrushers #armday — @tameembadi

1.4K0:11S+ Tier tricep movement imo —— #triceps #dumbbellskullcrushers #armdayworkout #tricepsexercise #hypetrophy 56208

Good luck with the last one if you try it💀🔥 #legday #quadexercises #le — @tameembadi

1.5K0:13Good luck with the last one if you try it💀🔥 #legday #quadexercises #legdayworkout #hacksquat #legsdayworkout 470110

Replying to @Vile Personally think having the cuffs around your wrists — @tameembadi

27.2K0:10Replying to @Vile Personally think having the cuffs around your wrists is more stable, hits your triceps better, and you499231982

Full science based pull day workout that can be done in 30 mins #pulld — @tameembadi

2K0:31Full science based pull day workout that can be done in 30 mins #pulldayworkout #backdayworkout #backworkout #bicepscurl694014

Science based ego lifting 🤦‍♂️ #gymtok #trainingtips #tricepextension — @tameembadi

50.8K0:11Science based ego lifting 🤦‍♂️ #gymtok #trainingtips #tricepextension #sciencebasedtraining #triceps 885481640

This is a better variation of the regular single arm cable row IMO, fe — @tameembadi

1.4K0:10This is a better variation of the regular single arm cable row IMO, feels more stable and allows you to pull down which 450110

#triceps #pushday #tricepsexercise #triceppushdown #chestday — @tameembadi

4960:33#triceps #pushday #tricepsexercise #triceppushdown #chestday 27100

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 10.5% ER

Nov 2Nov 5Nov 7

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 7, 2026	285	30	0	0	3	10.53%
Nov 6, 2026	2,420	63	2	2	11	2.77%
Nov 5, 2026	3,305	81	11	0	8	2.78%
Nov 5, 2026	1,448	56	2	0	8	4.01%
Nov 5, 2026	1,491	47	0	1	10	3.22%
Nov 4, 2026	27,200	499	23	19	82	1.99%
Nov 3, 2026	2,029	69	4	0	14	3.60%
Nov 3, 2026	50,800	885	48	16	40	1.87%
Nov 3, 2026	1,357	45	0	1	10	3.39%
Nov 2, 2026	496	27	1	0	0	5.65%