@syncdwithtayTay | Pilates & Strength

Pilates + strength workouts made for your cycle🩸 📧 taylor@simplysyncd.co Join my beginner challenge ↓

card updated Oct 15, 2026 · 10 clips parsed · following 232 · 1,800,000 likes total

Engagement7.08%normal range

Account summary

@syncdwithtay has 176,500 followers and 867 videos. Across the 10 parsed clips the average is 102,580 views and 6,903 likes. Engagement to views is 7.08%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.1 pp). Posts roughly 2.4 times a week. An average clip reaches 58% of the follower count.

Followers

176.5K

+9K in period

Engagement

7.08%

−3.1 pp newer half

Average views

102.6K

median 17.1K

Likes per clip

6.9K

17 comments avg

Shares / saves

337 / 4.3K

4.24% of viewers save

Posting rate

2.4 / wk

reach 58% of followers

Latest clips

10 collected

Pilates x weights 30 minutes at home workout 👇🏼 Looking for the full f — @syncdwithtay

4.9K0:41Pilates x weights 30 minutes at home workout 👇🏼 Looking for the full follow along workout? Find it (and 130+ more) in m234114165

Just because a challenge is "beginner friendly" doesn't mean it's actu — @syncdwithtay

20.5K0:13Just because a challenge is "beginner friendly" doesn't mean it's actually for beginners Sculpted from Scratch is a 21 d77367250

Dumbbell only strength workout from home 💪🏻 Find more workouts just li — @syncdwithtay

5.9K0:42Dumbbell only strength workout from home 💪🏻 Find more workouts just like this one (that also match your cycle phases!) i232311206

Sculpted from Scratch is a 21 day Pilates x strength challenge made fo — @syncdwithtay

6K0:12Sculpted from Scratch is a 21 day Pilates x strength challenge made for beginners & designed to get results 🔗 IN B|0 #p1802359

Get strong & toned arms from home with just a set of dumbbells! Full w — @syncdwithtay

11.9K0:30Get strong & toned arms from home with just a set of dumbbells! Full workouts in my B|0 🔗 #pilatesxstrength #workoutsfor541317461

Find all my workouts in my 🔗!! #pilatesxstrength #workoutsforwomen #ho — @syncdwithtay

771.7K0:12Find all my workouts in my 🔗!! #pilatesxstrength #workoutsforwomen #homeworkoutsforwomen #beginnerpilates 57.5K1083K37.2K

30.6K0:12Just because a challenge is "beginner friendly" doesn't mean it's actually for beginners Sculpted from Scratch is a 21 d1.3K1316325

Let this be your sign to join my 21 day beginner Pilates challenge: Sc — @syncdwithtay

13.9K0:10Let this be your sign to join my 21 day beginner Pilates challenge: Sculpted From Scratch 👇🏼 🔗 IN B|0 to start #pilatesx4991013251

20.3K0:07Sculpted from Scratch is a 21 day Pilates x strength challenge made for beginners & designed to get results 🔗 IN B|0 #p7341017247

140.1K0:15Find all my workouts in my 🔗!! #pilatesxstrength #workoutsforwomen #homeworkoutsforwomen #beginnerworkout 7.1K182794.3K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.9% ER

Aug 6Aug 24Sep 4

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 4, 2026	4,937	234	1	14	165	5.04%
Sep 1, 2026	20,500	773	6	7	250	3.83%
Aug 28, 2026	5,887	232	3	11	206	4.18%
Aug 26, 2026	5,974	180	2	3	59	3.10%
Aug 24, 2026	11,900	541	3	17	461	4.71%
Aug 20, 2026	771,700	57,500	108	2,994	37,245	7.85%
Aug 19, 2026	30,600	1,259	13	16	325	4.21%
Aug 17, 2026	13,900	499	10	13	251	3.76%
Aug 10, 2026	20,300	734	10	17	247	3.75%
Aug 6, 2026	140,100	7,079	18	279	4,288	5.26%