@superfoodsguySuperfoods Guy

Just a guy making easy homemade meals and helping you eat less junk 👨‍🍳 📍Dallas, TX // ✞ Jesus Follower ∙collab: thesuperfoodsguy@gmail.com

card updated Sep 24, 2026 · 10 clips parsed · following 120 · 2,000,000 likes total

Open on TikTok ↗

Engagement8.72%above average

Account summary

@superfoodsguy has 67,400 followers and 202 videos. Across the 10 parsed clips the average is 31,355 views and 2,127 likes. Engagement to views is 8.72%, which is above average for TikTok. On the newer half of the feed the response is rising (+4.95 pp). Posts roughly 0.8 times a week. An average clip reaches 47% of the follower count.

Followers

67.4K

+1K in period

Engagement

8.72%

+4.95 pp newer half

Average views

31.4K

median 2K

Likes per clip

2.1K

23 comments avg

Shares / saves

584 / 1.1K

3.63% of viewers save

Posting rate

0.8 / wk

reach 47% of followers

Latest clips

10 collected

Japanese BBQ Chuck Roast 🥩 🍚🔥 Here’s the recipe… Ingredients: – 2½ lb. — @superfoodsguy

257.9K0:35Japanese BBQ Chuck Roast 🥩 🍚🔥 Here’s the recipe… Ingredients: – 2½ lb. chuck roast – 1 medium yellow onion, sliced – 1 19.4K1835.6K10.8K

Lemon-Parmesan Chicken Meatballs with Roasted Artichokes & Burst Tomat — @superfoodsguy

1.3K0:26Lemon-Parmesan Chicken Meatballs with Roasted Artichokes & Burst Tomatoes 🍅🍋 Here’s the full recipe… Ingredients: For th910125

Sheet-Pan Sticky Orange Chicken Recipe🍊🔥 Ingredients: For the chicken: — @superfoodsguy

1.9K1:01Sheet-Pan Sticky Orange Chicken Recipe🍊🔥 Ingredients: For the chicken: – 1½ lb. boneless, skinless chicken thighs, cut i422415

Sheet-Pan Cheeseburger Tacos 🍔🌮 Is it a burger or is it taco? It’s the — @superfoodsguy

37.2K1:01Sheet-Pan Cheeseburger Tacos 🍔🌮 Is it a burger or is it taco? It’s the best of both 😁 Here’s the recipe… Ingredients: Fo1.1K10194461

Shout out to running tiktok @Jacksdayinthelife @CrustByCarson and runn — @superfoodsguy

1.5K1:02Shout out to running tiktok @Jacksdayinthelife @CrustByCarson and running friends for inspiring me to make my first runn89643

Japanese Sweet Potato Kefir Soft Serve 🍠🍦 with @Lifeway Kefir Potato i — @superfoodsguy

2.4K0:34Japanese Sweet Potato Kefir Soft Serve 🍠🍦 with @Lifeway Kefir Potato in soft serve might sound weird… but it’s the secr808520

Sheet Pan Salmon and Asparagus with Roasted Lemon Gremolata Recipe🔥 Sp — @superfoodsguy

1.7K0:43Sheet Pan Salmon and Asparagus with Roasted Lemon Gremolata Recipe🔥 Spider-Man: Brand New Day drops today, so I had to m697019

Wagyu Cheeseburgers with Special Sauce @blueapron 😋🔥 Summertime is for — @superfoodsguy

1.7K0:52Wagyu Cheeseburgers with Special Sauce @blueapron 😋🔥 Summertime is for hosting, grilling, and chilling with friends—not102305

Watermelon Ice Cream 🍉 with @Lifeway Kefir I finally tried the viral f — @superfoodsguy

5.9K0:29Watermelon Ice Cream 🍉 with @Lifeway Kefir I finally tried the viral frozen watermelon ice cream trend… and it did not 15141935

Sticky Honey BBQ Chicken Thighs with Charred Brussels 😋🍯🔥 This is not — @superfoodsguy

2.1K1:00Sticky Honey BBQ Chicken Thighs with Charred Brussels 😋🍯🔥 This is not another boring and basic chicken dinner. It’s swee944335

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 9.8% ER

Jun 26Aug 24Sep 22

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 22, 2026	257,900	19,400	183	5,614	10,776	9.77%
Sep 17, 2026	1,348	91	0	1	25	6.82%
Sep 2, 2026	1,855	42	2	4	15	2.59%
Aug 28, 2026	37,200	1,150	10	194	461	3.64%
Aug 24, 2026	1,478	89	6	4	3	6.70%
Aug 22, 2026	2,418	80	8	5	20	3.85%
Jul 31, 2026	1,662	69	7	0	19	4.57%
Jul 24, 2026	1,660	102	3	0	5	6.33%
Jul 16, 2026	5,945	151	4	19	35	2.93%
Jun 26, 2026	2,085	94	4	3	35	4.84%