Name: Best stretching schedule for splits if you want to learn them as an adult, like I did. How to mix flexibility
Uploaded: 2026-04-06T21:02:15+00:00
Duration: 93 s
Channel: @stretch.and.train
Description: TikTok video by @stretch.and.train: 12,800 views, 531 likes, 5 comments, 14 shares, 347 saves. Engagement 4.3%.

tokgauge/ @stretch.and.train / video5 / 13Esc