@stepheintzStepheintz

Join My Workouts IG StepHeintz SDH.Heintz@gmail.com Miami/FTL

card updated Oct 23, 2026 · 12 clips parsed · following 1,917 · 11,700,000 likes total

Engagement1.92%below typical

Account summary

@stepheintz has 568,000 followers and 2,558 videos. Across the 12 parsed clips the average is 77,255 views and 1,367 likes. Engagement to views is 1.92%, which is below typical for TikTok. On the newer half of the feed the response is rising (+0.74 pp). An average clip reaches 14% of the follower count.

Followers

568K

history is still being collected

Engagement

1.92%

+0.74 pp newer half

Average views

77.3K

median 1.8K

Likes per clip

1.4K

106 comments avg

Shares / saves

13 / 69

0.09% of viewers save

Posting rate

—

reach 14% of followers

Latest clips

12 collected

Stop doing sit-ups because they are such a waste of time and they take — @stepheintz

1.8K0:25Stop doing sit-ups because they are such a waste of time and they take way too many to make the smallest difference in y441238

Stop doing Brazilian split squats if you are looking to build your boo — @stepheintz

1.8K0:17Stop doing Brazilian split squats if you are looking to build your booty without making your legs thicker. Instead, do o471437

Stop doing setups because they waste your time in the gym and you bare — @stepheintz

8310:07Stop doing setups because they waste your time in the gym and you barely get any results in your abs. Instead, do single284123

Stop doing sit-ups because they take so much time in the gym for very — @stepheintz

1.3K0:07Stop doing sit-ups because they take so much time in the gym for very little ab results. Instead, start doing rainbow pl322115

On a scale from one to Daisy Duke, where we at? Channeling my inner Je — @stepheintz

9240:06On a scale from one to Daisy Duke, where we at? Channeling my inner Jessica Simpson for this casual night out outfit #oo23221

Stop doing situps because they are such a waste of time and you have t — @stepheintz

4.3K0:07Stop doing situps because they are such a waste of time and you have to do thousands of them to make the smallest differ901874

Stop doing situps if you want a flat stomach and your abs to be poppin — @stepheintz

6.6K0:10Stop doing situps if you want a flat stomach and your abs to be popping and instead, you overhead dumbbell marches, it w160216109

STOP doing Sit Ups because they waste your time in the gym and instead — @stepheintz

6.1K0:07STOP doing Sit Ups because they waste your time in the gym and instead START doing deep core around the worlds. Add a st12801276

This is one of the biggest mistakes that women make in the gym. Most w — @stepheintz

1.5K0:33This is one of the biggest mistakes that women make in the gym. Most women skip armed day because they are afraid of get585325

#greenscreen I feel like no one talks about this. It’s one of the bigg — @stepheintz

8221:10#greenscreen I feel like no one talks about this. It’s one of the biggest pressures about being a woman. How are you gon20124

POV: the shocking reality that so many of us are cleft affected and ha — @stepheintz

105.7K1:02POV: the shocking reality that so many of us are cleft affected and have cleft lip s and cleft palates yet we struggle a1.8K10728132

Reply to @heretoscroll3 loud and proud! Happy to say that I can addres — @stepheintz

795.3K0:14Reply to @heretoscroll3 loud and proud! Happy to say that I can address these comments head on now #cleftlip #beauty #s14K1.1K73292

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 4.5% ER

Oct 15Oct 14Oct 19

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 19, 2026	1,828	44	1	2	38	2.57%
Oct 18, 2026	1,841	47	1	4	37	2.82%
Oct 16, 2026	831	28	4	1	23	3.97%
Oct 16, 2026	1,338	32	2	1	15	2.62%
Oct 15, 2026	924	23	2	2	1	2.92%
Oct 14, 2026	4,297	90	1	8	74	2.30%
Oct 12, 2026	6,613	160	2	16	109	2.69%
Oct 12, 2026	6,092	128	0	12	76	2.30%
Oct 10, 2026	1,470	58	5	3	25	4.49%
Oct 9, 2026	822	20	1	2	4	2.80%
Jul 29, 2023	105,700	1,769	107	28	132	1.80%
Oct 15, 2021	795,300	14,000	1,140	73	292	1.91%