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@spleenworkout — TikTok avatar

@spleenworkoutSpleen Workout

Coaching sur ig ➡️ " POTENTIEL " -10% 💊 @Prozis_official (SPLEEN) -10% 🤸🏻‍♂️ @GORNATION (SPLEEN10) -10% 😋 @prepmymeal (SPLEEN) 📩 spleenworkout@gmail.com

card updated Sep 20, 2026 · 13 clips parsed · following 343 · 6,400,000 likes total

Engagement8.79%above average

Account summary

@spleenworkout has 177,500 followers and 524 videos. Across the 13 parsed clips the average is 1,330,405 views and 101,468 likes. Engagement to views is 8.79%, which is above average for TikTok. On the newer half of the feed the response is falling (−1.75 pp). Posts roughly 0.2 times a week. An average clip reaches 750% of the follower count.

Followers
177.5K
history is still being collected
Engagement
8.79%
−1.75 pp newer half
Average views
1.3M
median 339.6K
Likes per clip
101.5K
1.1K comments avg
Shares / saves
14.3K / 5.9K
0.45% of viewers save
Posting rate
0.2 / wk
reach 750% of followers

Latest clips

13 collected
AUCUNE EXCUSES EN STREET WORKOUT 💪🏼 #streetworkout #calisthenics #moti — @spleenworkout8.8K0:27AUCUNE EXCUSES EN STREET WORKOUT 💪🏼 #streetworkout #calisthenics #motivation #handstand #planche 58310291850 POMPES À 1 BRAS ⁉️ OLYMPIEN ⚡️ SUR @liftoff_app & TOI ? #challenge  — @spleenworkout339.6K1:0150 POMPES À 1 BRAS ⁉️ OLYMPIEN ⚡️ SUR @liftoff_app & TOI ? #challenge #pompe #musculation #record 22.7K3791.8K1.4KBRÛLER 10 TENDERS EN 1H DE MARCHE INCLINÉE ⁉️ @KFC France #challenge # — @spleenworkout205.8K1:25BRÛLER 10 TENDERS EN 1H DE MARCHE INCLINÉE ⁉️ @KFC France #challenge #tenders #cardio #tapis 10.9K16142686733 POMPES DIAMANT LESTÉES ⁉️ & DIAMANT II 💎 avec @liftoff_app #challen — @spleenworkout258.1K1:0433 POMPES DIAMANT LESTÉES ⁉️ & DIAMANT II 💎 avec @liftoff_app #challenge #pompe #streetworkout #musculation #record 17.8K148306799You have no excuses to not do Street Workout now 🔥 #streetworkout #cal — @spleenworkout629.7K1:01You have no excuses to not do Street Workout now 🔥 #streetworkout #calisthenics #freestyle #motivation 50.2K4916.5K2.8KJe tente de battre le record de Tom Holland 🕷️ #spiderman #tomholland  — @spleenworkout754.2K1:00Je tente de battre le record de Tom Holland 🕷️ #spiderman #tomholland #challenge 45.1K4021.5K2.6KSQUAT À 220KGS 💥 ET OLYMPIEN ⚡️ AVEC @liftoff_app & TOI ⁉️ #musculatio — @spleenworkout176.5K1:01SQUAT À 220KGS 💥 ET OLYMPIEN ⚡️ AVEC @liftoff_app & TOI ⁉️ #musculation #squat #record #challenge 7.9K10423629140 POMPES CLAQUÉES 👏🏼 OLYMPIEN ⚡️ SUR @liftoff_app & TOI ⁉️ #musculati — @spleenworkout233.6K1:0640 POMPES CLAQUÉES 👏🏼 OLYMPIEN ⚡️ SUR @liftoff_app & TOI ⁉️ #musculation #challenge #pompe #record 12.2K114480625+100KGS AUX DIPS LESTÉE ET OLYMPIEN ⚡️ SUR @liftoff_app & TOI ⁉️ #stre — @spleenworkout224.2K1:11+100KGS AUX DIPS LESTÉE ET OLYMPIEN ⚡️ SUR @liftoff_app & TOI ⁉️ #streetlifting #musculation #record #dips 16.6K158496663I’m fat and I can compete in Street Workout 💪🏼 #streetworkout #calisth — @spleenworkout640.3K1:01I’m fat and I can compete in Street Workout 💪🏼 #streetworkout #calisthenics #motivation #aura #freestyle 40.6K4742.5K2.2KMon premier muscle up à 1 bras j’arrive @Daweii | Calisthenics coach ❤ — @spleenworkout971.9K0:13Mon premier muscle up à 1 bras j’arrive @Daweii | Calisthenics coach ❤️ la DIPS à travailler #muscleup #streetworkout #c32.7K2102.7K1.2KGROS MAIS +20KGS POMPES LESTÉES EN ÉQUILIBRE ⁉️ #streetworkout #challe — @spleenworkout952.6K1:01GROS MAIS +20KGS POMPES LESTÉES EN ÉQUILIBRE ⁉️ #streetworkout #challenge #motivation #handstand 61.8K5292.6K3KQui a dit que les gros étaient des incapables ? #humanflag #calistheni — @spleenworkout11.9M0:16Qui a dit que les gros étaient des incapables ? #humanflag #calisthenics #streetworkout #pertedepoids #motivation #drape1M11.6K166K60.4K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.9% ER
May 23Aug 20Sep 19

Profile completeness

5/6

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views on clips from the past two weeks