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@sophisticatedspreads — TikTok avatar

@sophisticatedspreadsEmmy - 🇺🇸 in 🇫🇷

Moved from LA to Paris 🇫🇷 at 24 Documenting life, cooking & wine bar snacks Cheese, markets & my life in Paris! 🍷🧀 Collabs: emmy@sophisticatedspreads.net

card updated Nov 6, 2026 · 36 clips parsed · following 3,001 · 18,000,000 likes total

Open on TikTok ↗
Engagement6.04%normal range

Account summary

@sophisticatedspreads has 354,100 followers and 2,388 videos. Across the 36 parsed clips the average is 17,748 views and 900 likes. Engagement to views is 6.04%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.43 pp). Posts roughly 4.6 times a week. An average clip reaches 5% of the follower count.

Followers
354.1K
+2K in period
Engagement
6.04%
−2.43 pp newer half
Average views
17.7K
median 5.1K
Likes per clip
900
29 comments avg
Shares / saves
142 / 413
2.33% of viewers save
Posting rate
4.6 / wk
reach 5% of followers

Latest clips

36 collected
If you’re coming to Paris and wondering where I’d send you for dinner… — @sophisticatedspreads5.2K1:02If you’re coming to Paris and wondering where I’d send you for dinner… Au Moulin à Vent is on the list 🍷🇫🇷 One of my fav2911154248POV: You're exploring Paris in a vintage French car! 🚗🇫🇷🥐 I swear, the — @sophisticatedspreads2K0:51POV: You're exploring Paris in a vintage French car! 🚗🇫🇷🥐 I swear, there is something SO magical about seeing Paris from907942There’s just something so comforting about a pot of homemade chicken s — @sophisticatedspreads2.8K1:17There’s just something so comforting about a pot of homemade chicken stock simmering away on the stove 🥹🍗 It’s one of my1858425Welcome back to WINE BAR SNACKS REMASTERED! 🥒🥐🍷 Introducing my Pickles — @sophisticatedspreads41.8K0:47Welcome back to WINE BAR SNACKS REMASTERED! 🥒🥐🍷 Introducing my Pickles in a Blanket, aka the French girl version of pigs3.7K351.1K2.3KA little wine bar moment at Freddy’s in the 6th 🍷 Somewhere to settle — @sophisticatedspreads4.6K0:23A little wine bar moment at Freddy’s in the 6th 🍷 Somewhere to settle in, order another glass, and let the evening revol243257207Check out my link in bio for a link to all my hotel recs for Paris! #p — @sophisticatedspreads6.1K3:58Check out my link in bio for a link to all my hotel recs for Paris! #parishotel #parishotelrecommendation #lepigallepar3061754367Updates from Le Marais today on October 23rd I would recommend avoidin — @sophisticatedspreads91.5K0:47Updates from Le Marais today on October 23rd I would recommend avoiding this area tomorrow as it appears they will eith1.7K43215232I tried to make a general video for people coming to Paris anytime in — @sophisticatedspreads51.7K5:12I tried to make a general video for people coming to Paris anytime in the coming weeks. In general, the left bank is wh1.7K814341.3KAs a self identified Gleek this is amazing news #glee #gleereboot #gle — @sophisticatedspreads1.4K2:02As a self identified Gleek this is amazing news #glee #gleereboot #gleek 55421I’m making this video for anyone planning a trip to Paris in the comin — @sophisticatedspreads141.7K6:30I’m making this video for anyone planning a trip to Paris in the coming weeks. I filmed it at 4:40 p.m. on October 20, s5.7K3359351.3KAdding another address to your Paris restaurant list: Fat Belly 🍽️🍷 On — @sophisticatedspreads5.5K0:30Adding another address to your Paris restaurant list: Fat Belly 🍽️🍷 One of my favorite things about living here is findi230073142Your favorite aperitif, meet your favorite apéro snack. 🫒🍊 Negroni oli — @sophisticatedspreads1.5K0:55Your favorite aperitif, meet your favorite apéro snack. 🫒🍊 Negroni olives bring a little cocktail-hour energy to your sn665115My favorite facial in Paris—especially when my skin is still recoverin — @sophisticatedspreads2.5K0:41My favorite facial in Paris—especially when my skin is still recovering from the flight ✈️🧖‍♀️ I try to visit Better Tha834234I need your advice! If you’ve been to Lapland or Tromso Norway hit me — @sophisticatedspreads2.5K1:36I need your advice! If you’ve been to Lapland or Tromso Norway hit me with the recs and thoughts! #tromsonorway #troms10531124Want to explore Paris like a local? 🇫🇷✨ One of the best ways to experi — @sophisticatedspreads8.4K1:11Want to explore Paris like a local? 🇫🇷✨ One of the best ways to experience Paris is with someone who actually knows the 5288060365This is my petition to become a chicken stock influencer #chickenstock — @sophisticatedspreads1.4K1:15This is my petition to become a chicken stock influencer #chickenstock #homemadebouillon #homemadechickenstock #rotisse69818#ad I’ve always wanted to be Kate Winslet in The Holiday—and this migh — @sophisticatedspreads1.3K0:43#ad I’ve always wanted to be Kate Winslet in The Holiday—and this might be the closest I’ll ever get. 🏡✈️ I recently joi821109Jet Lag 101 because nobody likes a sleepy arrival to Europe #jetlagged — @sophisticatedspreads1.7K2:48Jet Lag 101 because nobody likes a sleepy arrival to Europe #jetlagged #jetlag #flyingtoeurope #transatlanticflight #lo465214Don’t make these mistakes when you picnic by the Eiffel Tower—tips fro — @sophisticatedspreads37.1K0:49Don’t make these mistakes when you picnic by the Eiffel Tower—tips from an American living in Paris who learned the hard3.7K296451.7KA little Parisian time travel, with a €15 bill to bring you back to re — @sophisticatedspreads3.4K0:27A little Parisian time travel, with a €15 bill to bring you back to reality. 🍷✨ Lunch at Petit Bouillon Pharamond feels 159419104The 10 commandments of a French cheeseboard 🧀🇫🇷 When to serve the chee — @sophisticatedspreads3.1K1:47The 10 commandments of a French cheeseboard 🧀🇫🇷 When to serve the cheese, what to put on the board, how to cut a wedge, 19711515Camembert and Brie are often lumped together, but they each have their — @sophisticatedspreads2.4K0:40Camembert and Brie are often lumped together, but they each have their own thing going on. 🇫🇷 French Camembert is usuall1491711Day in the life of a type B content creator #typeb #contentcreator #re — @sophisticatedspreads1K0:25Day in the life of a type B content creator #typeb #contentcreator #recipe 61711And it’s baked @mont_dor_aop season so it’s completely valid! #paris # — @sophisticatedspreads5.1K0:06And it’s baked @mont_dor_aop season so it’s completely valid! #paris #speakingfrench #montdor #bakedmontdor 1383210When you’re visiting Paris, you have to go to the Galeries Lafayette f — @sophisticatedspreads9.8K1:40When you’re visiting Paris, you have to go to the Galeries Lafayette food store - La Maison Le Gourmet! In my opinion, 55020113441I’m missing the brand trip of my dreams in my own city 🥹 #paris #ameri — @sophisticatedspreads10.9K2:01I’m missing the brand trip of my dreams in my own city 🥹 #paris #americaninparis #contentcreator #contentcreatorstruggle56469821A Paris steak-frites spot where the chicken deserves equal billing 👀🇫🇷 — @sophisticatedspreads80K0:42A Paris steak-frites spot where the chicken deserves equal billing 👀🇫🇷 At L’Atelier Entrecôte & Volaille, the menu keeps5.5K358133.2KLanding at Charles de Gaulle and wondering how to get to Paris? Here’s — @sophisticatedspreads20.3K0:31Landing at Charles de Gaulle and wondering how to get to Paris? Here’s my honest experience booking a G7 Car ✈️🚖 I sched9663172409Comment PARIS and I’ll send you my guide to 25 of my favorite bites in — @sophisticatedspreads1.3KComment PARIS and I’ll send you my guide to 25 of my favorite bites in Paris 🇫🇷🥐🍷 My best sips + bites in Paris lately, 26309I was seriously considering gatekeeping this one… but I love it too mu — @sophisticatedspreads15.2K0:22I was seriously considering gatekeeping this one… but I love it too much not to share. Du Vin has quickly become one of 7816148876Would you pay €12.50 for Paris’s answer to an Erewhon smoothie? 💗🥤 I w — @sophisticatedspreads4.3K1:13Would you pay €12.50 for Paris’s answer to an Erewhon smoothie? 💗🥤 I went to Aura in Paris to try the Pink Pilates Glo—t204142363Save this for your next apéro 💗 Spritz season was never just a trend t — @sophisticatedspreads5.6K0:16Save this for your next apéro 💗 Spritz season was never just a trend to me—and neither were dramatically oversized ice c138695@Lebuttershopparis is my new favorite place in Paris! Tell them Emmy s — @sophisticatedspreads26K0:05@Lebuttershopparis is my new favorite place in Paris! Tell them Emmy sent you and get 10% off any purchase! #lebutters18512410Kids might be back in school, but summer produce is not done with us y — @sophisticatedspreads1.1K0:31Kids might be back in school, but summer produce is not done with us yet 🍑 These grilled peach & halloumi skewers are on39211Imagine if you could spend the day cooking with Anthony Bourdain — tha — @sophisticatedspreads14K1:00Imagine if you could spend the day cooking with Anthony Bourdain — that’s basically what this felt like to me. I moved t2K11960361Wine Bar Snacks Episode 1, remastered 🌶️🍷 These stuffed peppadew peppe — @sophisticatedspreads24.7K0:42Wine Bar Snacks Episode 1, remastered 🌶️🍷 These stuffed peppadew peppers were the very first recipe that inspired my Win1.9K11207990

Engagement per clip

36 parsed clips · newest on the right · click a bar to open the clip peak: 15.7% ER
Sep 5Oct 8Oct 30

Profile completeness

6/6

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