@sophiarose_92Sophia Rose

Fitness Coach & Athlete Unlock Your Potential Champ 🏆 IG: @sophiarose92 🇨🇺

card updated Sep 16, 2026 · 10 clips parsed · following 91 · 4,300,000 likes total

Engagement2.68%below typical

Account summary

@sophiarose_92 has 605,100 followers and 604 videos. Across the 10 parsed clips the average is 5,467 views and 132 likes. Engagement to views is 2.68%, which is below typical for TikTok. On the newer half of the feed the response is holding steady (−0.17 pp). Posts roughly 0.3 times a week. An average clip reaches 1% of the follower count.

Followers

605.1K

+0 in period

Engagement

2.68%

−0.17 pp newer half

Average views

5.5K

median 4.6K

Likes per clip

132

7 comments avg

Shares / saves

8 / 19

0.35% of viewers save

Posting rate

0.3 / wk

reach 1% of followers

Latest clips

10 collected

My favorite kind of night 🤍 A little reset, a little reading, and some — @sophiarose_92

5181:26My favorite kind of night 🤍 A little reset, a little reading, and something sweet (but healthy) before bed. Lately my go16112

A little look into what a typical training day looks like for me 🤍 No — @sophiarose_92

2.5K1:06A little look into what a typical training day looks like for me 🤍 No matter what I’m training, hydration is always part89979

One of my favorite ways to stay active has nothing to do with the gym. — @sophiarose_92

2.4K1:34One of my favorite ways to stay active has nothing to do with the gym. 🌊 There’s just something about moving at the beac73655

Bodyweight workouts humble me every single time. 😮‍💨 I always have my — @sophiarose_92

3.1K0:49Bodyweight workouts humble me every single time. 😮‍💨 I always have my @Rule One Proteins Energized Aminos close by becau12761214

Florida summers just hit different ☀️🌴💦 Pool days at home + the new @R — @sophiarose_92

16.2KFlorida summers just hit different ☀️🌴💦 Pool days at home + the new @Rule One Proteins Clear Isolate Whey Protein flavor26813921

Before & after matters more than you think! Pre + during = I go in wit — @sophiarose_92

3.9K1:18Before & after matters more than you think! Pre + during = I go in with @Rule One Proteins because I want strength that1054314

You’re sleeping on this if it’s not already in your weekly prep, fam 👀 — @sophiarose_92

5.7K0:40You’re sleeping on this if it’s not already in your weekly prep, fam 👀 This is one of my ride or die staples when I want14571146

not loyal to many supplements — I’m loyal to how my body feels. @Rule — @sophiarose_92

5.3Knot loyal to many supplements — I’m loyal to how my body feels. @Rule One Proteins is the one brand I’ve stayed consiste80736

If I’m loyal to anything, it’s the staples that quietly show up for me — @sophiarose_92

6KIf I’m loyal to anything, it’s the staples that quietly show up for me every single day 💗 @Rule One Proteins Unflavored 88427

Double layered. Dumbbell legs. HIIT burn.🔥 Fueled start to finish with — @sophiarose_92

9.1K1:47Double layered. Dumbbell legs. HIIT burn.🔥 Fueled start to finish with @Rule One Proteins Energized Aminos — clean ener331102570

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 4.6% ER

Jan 22Jun 17Sep 15

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 15, 2026	518	16	1	1	2	3.47%
Sep 9, 2026	2,479	89	9	7	9	4.24%
Aug 18, 2026	2,433	73	6	5	5	3.45%
Jul 27, 2026	3,120	127	6	12	14	4.65%
Jun 17, 2026	16,200	268	13	9	21	1.79%
May 20, 2026	3,861	105	4	3	14	2.90%
Apr 7, 2026	5,650	145	7	11	46	2.88%
Mar 13, 2026	5,337	80	7	3	6	1.69%
Feb 17, 2026	5,975	88	4	2	7	1.57%
Jan 22, 2026	9,096	331	10	25	70	4.02%