tokgauge
EN
@sofzarandona — TikTok avatar

@sofzarandonaSof Zarandona

fitness + food freedom htx 📍 dailysofz@gmail.com

card updated Oct 4, 2026 · 23 clips parsed · following 96 · 2,800,000 likes total

Engagement12.82%above average

Account summary

@sofzarandona has 11,200 followers and 540 videos. Across the 23 parsed clips the average is 88,198 views and 10,329 likes. Engagement to views is 12.82%, which is above average for TikTok. On the newer half of the feed the response is falling (−1.28 pp). Posts roughly 0.4 times a week. An average clip reaches 787% of the follower count.

Followers
11.2K
+400 in period
Engagement
12.82%
−1.28 pp newer half
Average views
88.2K
median 3.9K
Likes per clip
10.3K
39 comments avg
Shares / saves
935 / 1K
1.14% of viewers save
Posting rate
0.4 / wk
reach 787% of followers

Latest clips

23 collected
truth about struggling with food #womenshealth #undereating #fyp #hung — @sofzarandona3.3K0:37truth about struggling with food #womenshealth #undereating #fyp #hunger #foodnoise 3671735we've all been her part 4!#womenshealth #undereating #fyp #hunger #foo — @sofzarandona2.4K0:15we've all been her part 4!#womenshealth #undereating #fyp #hunger #foodnoise2300011we've all been her part 3!#womenshealth #undereating #fyp #hunger #foo — @sofzarandona27.1K0:14we've all been her part 3!#womenshealth #undereating #fyp #hunger #foodnoise3.2K230173we've all been her part 2!#womenshealth #undereating #fyp #hunger #foo — @sofzarandona83.7K0:15we've all been her part 2!#womenshealth #undereating #fyp #hunger #foodnoise11.2K6102514we've all been her #womenshealth #undereating #fyp #hunger #foodnoise — @sofzarandona20.3K0:16we've all been her #womenshealth #undereating #fyp #hunger #foodnoise 1.6K81994keep going ❤️ #womenshealth #undereating #fyp #foodnoise #recovery — @sofzarandona4.9K0:34keep going ❤️ #womenshealth #undereating #fyp #foodnoise #recovery 4850032Replying to @aria #hairloss #fyp #womenshealth #undereating #hunger — @sofzarandona1.6K0:22Replying to @aria #hairloss #fyp #womenshealth #undereating #hunger 902016turns out undereating doesn't help with bloating #fyp #womenshealth #u — @sofzarandona7.7K0:08turns out undereating doesn't help with bloating #fyp #womenshealth #undereating #hunger #bloating36031024insufferable #womenshealth #undereating #fyp #hunger #foodnoise — @sofzarandona4.4K0:18insufferable #womenshealth #undereating #fyp #hunger #foodnoise 4312124and if you relate I love you🫶🏻 #fyp #womenshealth #hunger #undereating — @sofzarandona2K0:30and if you relate I love you🫶🏻 #fyp #womenshealth #hunger #undereating #foodnoise 143414ifykyk #fyp #periodloss #periodrecovery #hypothalamicamenorrhea #women — @sofzarandona8320:08ifykyk #fyp #periodloss #periodrecovery #hypothalamicamenorrhea #womenshealth 88101because habits can look so similar #fyp #womenshealth #hunger #underea — @sofzarandona2.6K0:55because habits can look so similar #fyp #womenshealth #hunger #undereating #foodnoise 2560117freedom to be 🫶🏻 #fyp #womenshealth #hunger #undereating #foodnoise — @sofzarandona2.9K0:24freedom to be 🫶🏻 #fyp #womenshealth #hunger #undereating #foodnoise 2384215training daily? #fyp #womenshealth #periodloss #hunger #undereating — @sofzarandona1.4K0:33training daily? #fyp #womenshealth #periodloss #hunger #undereating 99011you are elite #fyp #womenshealth #undereating #hunger #foodnoise — @sofzarandona270.6K0:05you are elite #fyp #womenshealth #undereating #hunger #foodnoise 54.8K184.5K4.1Ktoo much honesty #coupled #wife #husband #boyfriend #girlfriend — @sofzarandona1.5K0:07too much honesty #coupled #wife #husband #boyfriend #girlfriend 92170reminders for you #fyp #womenshealth #undereating #undereating #undere — @sofzarandona1.8K0:36reminders for you #fyp #womenshealth #undereating #undereating #undereating 1480012learning to know when full is hard #fyp #womenshealth #undereating #hu — @sofzarandona10.9K0:05learning to know when full is hard #fyp #womenshealth #undereating #hunger #foodnoise 1.1K1326food noise free body #fyp #womenshealth #undereating #hunger #foodnois — @sofzarandona1.5K0:07food noise free body #fyp #womenshealth #undereating #hunger #foodnoise 214202Iykyk #fyp #womenshealth #undereating #foodnoise #hunger — @sofzarandona14.3K0:05Iykyk #fyp #womenshealth #undereating #foodnoise #hunger 1.9K4953let's grow our glutes #fyp #fuel #glutesworkout #womenshealth #gymmoti — @sofzarandona3.9K0:40let's grow our glutes #fyp #fuel #glutesworkout #womenshealth #gymmotivation 108104signs you need to eat more! #undereating #insomnia #womenshealth #fyp  — @sofzarandona920K1:00signs you need to eat more! #undereating #insomnia #womenshealth #fyp #hunger 101.2K4929.7K10.7KThe effects and consequences of not eating enough. #undereating #foodf — @sofzarandona638.9K1:13The effects and consequences of not eating enough. #undereating #foodfreedom #womenshealth #periodloss #fyp 59.2K3487.1K7.2K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 21.9% ER
Sep 2Oct 2Nov 3

Profile completeness

5/6

Frequently asked

How many followers does @sofzarandona have?

11,200 followers as of Oct 4, 2026.

How many videos does @sofzarandona have?

540 videos; 23 of them have been parsed with full statistics.

What is the engagement rate of @sofzarandona?

12.82% of views turn into likes, comments and shares across 23 parsed clips.

What is the average number of views per clip?

88,198 views, median 3,884.

Profiles with similar statistics

by followers, reach and engagement

Profiles with a similar audience

followed by the same people

Trending now

views on clips from the past two weeks