@sofjamksofiamk

feel good. move good. live good. 🍯 your pilates + yoga girl ☕️🧿🎧🕊️ 📩sofja.mk@grail-talent.com

card updated Sep 23, 2026 · 12 clips parsed · following 518 · 12,300,000 likes total

Engagement9.83%above average

Account summary

@sofjamk has 233,900 followers and 1,374 videos. Across the 12 parsed clips the average is 999,762 views and 95,745 likes. Engagement to views is 9.83%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.9 pp). Posts roughly 0.1 times a week. An average clip reaches 427% of the follower count.

Followers

233.9K

+800 in period

Engagement

9.83%

+1.9 pp newer half

Average views

999.8K

median 83.8K

Likes per clip

95.7K

208 comments avg

Shares / saves

2.3K / 39.3K

3.93% of viewers save

Posting rate

0.1 / wk

reach 427% of followers

Latest clips

12 collected

7.5K0:13Been loving these two lately 791418248

by the way last week I didn’t even train, that’s on having a good diet — @sofjamk

11.6K0:15by the way last week I didn’t even train, that’s on having a good diet and no sense of guilt because you know what matte1.9K529201

Stop making your morning routine another source of stress, we already — @sofjamk

77.5K0:40Stop making your morning routine another source of stress, we already have so much to deal with, why making yourself eve11.6K371571.6K

what I eat on a rest day 🍋 no restrictions will always be one of my bi — @sofjamk

144.2K0:20what I eat on a rest day 🍋 no restrictions will always be one of my biggest rule for maintaining a healthy lifestyle the12.6K20751.2K

My younger self would be so proud right now Because the real glow up w — @sofjamk

17.4K0:09My younger self would be so proud right now Because the real glow up wasn’t my body But rather no longer feeling guilt 1.6K724162

This concept truly change my life and how I feel inside my body Now wh — @sofjamk

161.5K1:14This concept truly change my life and how I feel inside my body Now when I do things, it comes from self-love rather th19.7K402943.4K

the perfect summer pilates routine!! repeat x 2 times — @sofjamk

955.6K0:35the perfect summer pilates routine!! repeat x 2 times171.9K1084.9K63.9K

what I eat in a day — no restrictions allowed. 🤍 because the goal was — @sofjamk

90K0:27what I eat in a day — no restrictions allowed. 🤍 because the goal was never to eat less. it was to eat better, nourish m9.5K181001.5K

13.5K0:11Absolutely 9874791

18.3K0:07It’s a lifestyle2.5K937314

Try this routine to sculp your core and define your abs 🍸💪🏼 Workout Fo — @sofjamk

6.5M0:30Try this routine to sculp your core and define your abs 🍸💪🏼 Workout Formula: 5 exercise, 2 rounds 30 to 45secs each e602K1.7K18.4K338.8K

Doing yoga daily has helped me immensely in my fitness journey. Not on — @sofjamk

4M0:22Doing yoga daily has helped me immensely in my fitness journey. Not only physically but mentally! Yoga has many many be313.9K5504K59.7K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 18.5% ER

Apr 11Aug 3Aug 27

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 27, 2026	7,545	791	4	18	248	10.78%
Aug 24, 2026	11,600	1,928	5	29	201	16.91%
Aug 21, 2026	77,500	11,600	37	157	1,605	15.22%
Aug 17, 2026	144,200	12,600	20	75	1,172	8.80%
Aug 6, 2026	17,400	1,616	7	24	162	9.47%
Aug 3, 2026	161,500	19,700	40	294	3,429	12.40%
Jul 28, 2026	955,600	171,900	108	4,903	63,940	18.51%
Jul 26, 2026	90,000	9,456	18	100	1,461	10.64%
Jul 26, 2026	13,500	987	4	7	91	7.39%
Jul 25, 2026	18,300	2,463	9	37	314	13.71%
Nov 16, 2024	6,500,000	602,000	1,699	18,400	338,827	9.57%
Apr 11, 2024	4,000,000	313,900	550	3,955	59,699	7.96%