@soberfitness𝕵𝖆𝖈𝖐 𝖂𝖎𝖑𝖙𝖘𝖍𝖎𝖗𝖊

Fitness & Recovery Home of THE FITNESS DAILIES www.soberfitness.ca

card updated Oct 19, 2026 · 23 clips parsed · following 105 · 1,500,000 likes total

Engagement6.85%normal range

Account summary

@soberfitness has 149,600 followers and 2,232 videos. Across the 23 parsed clips the average is 111,378 views and 7,381 likes. Engagement to views is 6.85%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.57 pp). Posts roughly 0.1 times a week. An average clip reaches 74% of the follower count.

Followers

149.6K

+2.4K in period

Engagement

6.85%

−2.57 pp newer half

Average views

111.4K

median 13.2K

Likes per clip

7.4K

70 comments avg

Shares / saves

181 / 1.6K

1.4% of viewers save

Posting rate

0.1 / wk

reach 74% of followers

Latest clips

23 collected

It’s only near beer officer — @soberfitness

1.2K0:21It’s only near beer officer 47301

You can get 90% of the way there with just dips and pull-ups 💪. www.so — @soberfitness

88.1K1:05You can get 90% of the way there with just dips and pull-ups 💪. www.soberfitness.store #dips #pullups #bodybuilding #mot5.4K48129689

6.3K0:31I been tryna tell ya!28031227

What did I miss? 👀 #soberfitness — @soberfitness

20.9K1:39What did I miss? 👀 #soberfitness1.3K1328297

2.7K1:38Replying to @Roos01 65614

Replying to @Darious1990 — @soberfitness

6.5K1:39Replying to @Darious1990 2583774

5.5K0:16This feeling >1262013

This was unintentionally one of the first ever fitness dailies. My dai — @soberfitness

245K0:45This was unintentionally one of the first ever fitness dailies. My daily overhead press wasn’t TECHNICALLY a fitness dai9.8K1832251.8K

Simple is best??? ⬇️ I mean, to be fair, I’ve been on this for a few y — @soberfitness

27.9K0:44Simple is best??? ⬇️ I mean, to be fair, I’ve been on this for a few years and been 100% consistent… and just about anyt1.2K1746382

Here’s a decent lift ratio everyone should be able to achieve…. Up unt — @soberfitness

15K0:29Here’s a decent lift ratio everyone should be able to achieve…. Up until pretty recently, 225 was considered a pretty so39761392

SHE TOTALLY LOVES US #soberfitness — @soberfitness

7950:50SHE TOTALLY LOVES US #soberfitness391015

Basics are not just for beginners. My program has evolved slightly, bu — @soberfitness

13.2K1:24Basics are not just for beginners. My program has evolved slightly, but I still only focus on 7 exercises each week. The7061329139

The Ultimate Workout Split ⚡️ plus a few (1-3) small daily exercises, — @soberfitness

36K0:47The Ultimate Workout Split ⚡️ plus a few (1-3) small daily exercises, or “fitness dailies,” which I mix up every 90 days1.3K2597619

Today is Friday, which is my dedicated pull-up day… and I was halfway — @soberfitness

21.6K1:28Today is Friday, which is my dedicated pull-up day… and I was halfway through 10x10 bodyweight when I felt inspired to m9552229305

DIDNT THINK THERE COULD BE MORE DIFFICULT LEG RAISES THAN JUST HANGING — @soberfitness

3.2K0:29DIDNT THINK THERE COULD BE MORE DIFFICULT LEG RAISES THAN JUST HANGING FROM A BAR!1641211

315 Bulgarian attempt :) — @soberfitness

1.7K0:27315 Bulgarian attempt :)46111

Keep it simple next chest day! Spend a little more time doing fewer th — @soberfitness

15.9K0:24Keep it simple next chest day! Spend a little more time doing fewer things, and watch how this works overtime… You will 341131182

Easy way to improve those barbell rows! — @soberfitness

4.7K0:53Easy way to improve those barbell rows!1680549

6.8K0:59Replying to @Mitchell 28851149

Raccoons sure are big round here — @soberfitness

2.3K0:06Raccoons sure are big round here49211

Keep it simple 💯💪 The best workout split is not overly complicated. If — @soberfitness

648K0:46Keep it simple 💯💪 The best workout split is not overly complicated. If you have the following exercises you have everyth34.5K3181.4K10.8K

THE WAY #health #healthpsychology #fitnesstransformation #fitnessident — @soberfitness

188.4K1:13THE WAY #health #healthpsychology #fitnesstransformation #fitnessidentity #fitnesssponsorship #gains #soberfitness #well16.5K2611871.4K

THE BIG BEAN #health #healthpsychology #fitnesstransformation #fitness — @soberfitness

1.2M1:00THE BIG BEAN #health #healthpsychology #fitnesstransformation #fitnessidentity #fitnesssponsorship #gains #soberfitness 95.8K6532K18.9K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 9.0% ER

Jun 20Sep 5Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	1,168	47	3	0	1	4.28%
Oct 26, 2026	88,100	5,413	48	129	689	6.35%
Oct 22, 2026	6,348	280	3	12	27	4.65%
Oct 22, 2026	20,900	1,291	13	28	297	6.37%
Oct 18, 2026	2,717	65	6	1	4	2.65%
Oct 5, 2026	6,533	258	3	7	74	4.10%
Oct 4, 2026	5,496	126	2	0	13	2.33%
Oct 4, 2026	245,000	9,839	183	225	1,842	4.18%
Oct 4, 2026	27,900	1,213	17	46	382	4.57%
Oct 4, 2026	15,000	397	6	13	92	2.77%
Sep 8, 2026	795	39	10	1	5	6.29%
Sep 5, 2026	13,200	706	13	29	139	5.67%
Sep 1, 2026	36,000	1,267	25	97	619	3.86%
Aug 31, 2026	21,600	955	22	29	305	4.66%
Aug 29, 2026	3,188	164	1	2	11	5.24%
Aug 27, 2026	1,684	46	1	1	1	2.85%
Aug 25, 2026	15,900	341	13	11	82	2.30%
Aug 19, 2026	4,699	168	0	5	49	3.68%
Aug 18, 2026	6,769	288	5	11	49	4.49%
Jul 25, 2026	2,297	49	2	1	1	2.26%
Feb 15, 2025	648,000	34,500	318	1,357	10,830	5.58%
Aug 7, 2022	188,400	16,500	261	187	1,360	9.00%
Jun 20, 2022	1,200,000	95,800	653	1,968	18,894	8.20%