@simplyhealthy___🥑

Paleo (ish) 😉 Whole Foods Cooking 4 health Non processed foods High protein 🐓 🥩 🥚

card updated Sep 24, 2026 · 13 clips parsed · following 172 · 4,000,000 likes total

Engagement5.66%normal range

Account summary

@simplyhealthy___ has 102,700 followers and 2,164 videos. Across the 13 parsed clips the average is 2,140,174 views and 113,747 likes. Engagement to views is 5.66%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.82 pp). Posts roughly 0.1 times a week. An average clip reaches 2084% of the follower count.

Followers

102.7K

history is still being collected

Engagement

5.66%

−0.82 pp newer half

Average views

2.1M

median 539.1K

Likes per clip

113.7K

462 comments avg

Shares / saves

6.9K / 14.9K

0.7% of viewers save

Posting rate

0.1 / wk

reach 2084% of followers

Latest clips

13 collected

My neighbors called the fire department there was so much smoke! 💨 I t — @simplyhealthy___

361.1K1:02My neighbors called the fire department there was so much smoke! 💨 I tried HIGH heat… NY steak over Edamame fettuccine #25.1K2177261.4K

How not to cook a filet mignon.. slightly overcooked filet mignon over — @simplyhealthy___

1.6M1:01How not to cook a filet mignon.. slightly overcooked filet mignon over mushrooms paired with air fried carrots #dinner #58.9K5853.5K5.1K

Replying to @Iris spray with any oil, I used avocado oil. Spices I use — @simplyhealthy___

9.7K1:00Replying to @Iris spray with any oil, I used avocado oil. Spices I used was salt and parsley. I also like using smoked p380221149

It’s been a long time since I’ve cooked with Ghee. I missed it. Chicke — @simplyhealthy___

769.6K1:03It’s been a long time since I’ve cooked with Ghee. I missed it. Chicken over leftover Jasmine rice and sprout with air f45.6K3411.6K4.5K

Tuna salad! #dinner #tuna #sardines #protein #cooking — @simplyhealthy___

95.8K1:01Tuna salad! #dinner #tuna #sardines #protein #cooking2.4K23121137

Low and slow. Helps keep the chicken juicy. Chicken over baked jasmine — @simplyhealthy___

155.9K1:02Low and slow. Helps keep the chicken juicy. Chicken over baked jasmine rice. Baked the rice in beef broth. Spices on the7.5K602851K

Turkey burgers and mushroom caps. #dinner #turkeyburger #highprotein # — @simplyhealthy___

995.9K1:01Turkey burgers and mushroom caps. #dinner #turkeyburger #highprotein #cooking #rickroll 101.6K4022.9K4.2K

No oil needed. NY Strip steak with air fried carrots #dinner #highprot — @simplyhealthy___

539.1K1:01No oil needed. NY Strip steak with air fried carrots #dinner #highproteinmeals #avocado #protein #hothoney 56K4432.5K2.9K

Wayyyyy different than I pictured in my head 😆. Still delicious though — @simplyhealthy___

13.1K1:00Wayyyyy different than I pictured in my head 😆. Still delicious though! Turkey burger and eggs! #dinner #highproteinmeal23010515

High protein and high fiber #dinner #protein #chicken #cooking #fiber — @simplyhealthy___

16K1:00High protein and high fiber #dinner #protein #chicken #cooking #fiber 31951938

Replying to @Horsefartstinkle here’s how I make my perfect eggs. The t — @simplyhealthy___

966.1K1:00Replying to @Horsefartstinkle here’s how I make my perfect eggs. The trick is how you lay them down first. Try to get as38.5K2118311.8K

One day I’ll figure out how to properly sear a steak. #dinner #steak # — @simplyhealthy___

5.4M1:00One day I’ll figure out how to properly sear a steak. #dinner #steak #meat #protein #cooking 356.3K1.5K20.7K27.8K

Jasmine rice, salmon, mushrooms and pesto 🤌🏻🤌🏻🤌🏻 #salmon #omega3 #prot — @simplyhealthy___

16.9M0:57Jasmine rice, salmon, mushrooms and pesto 🤌🏻🤌🏻🤌🏻 #salmon #omega3 #protein #lemon #foodporn #dinner #healthy 785.9K2.2K56K144.9K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 10.9% ER

Oct 19Sep 17Sep 23

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 23, 2026	361,100	25,100	217	726	1,399	7.21%
Sep 21, 2026	1,600,000	58,900	585	3,522	5,057	3.94%
Sep 21, 2026	9,656	380	2	21	149	4.17%
Sep 20, 2026	769,600	45,600	341	1,616	4,541	6.18%
Sep 19, 2026	95,800	2,431	23	121	137	2.69%
Sep 19, 2026	155,900	7,450	60	285	1,006	5.00%
Sep 17, 2026	995,900	101,600	402	2,943	4,221	10.54%
Sep 16, 2026	539,100	56,000	443	2,485	2,924	10.93%
Sep 15, 2026	13,100	230	10	5	15	1.87%
Sep 14, 2026	16,000	319	5	19	38	2.14%
Sep 13, 2026	966,100	38,500	211	831	1,773	4.09%
Sep 5, 2026	5,400,000	356,300	1,519	20,700	27,794	7.01%
Oct 19, 2024	16,900,000	785,900	2,190	56,000	144,864	4.99%