@simpleskilletInbar

✨PCOS and Cycle-Syncing ✨ 💌 inbar@simple-skillet.com 👇🏻recipes below👇🏻

card updated Sep 30, 2026 · 11 clips parsed · following 387 · 2,100,000 likes total

Engagement7.56%normal range

Account summary

@simpleskillet has 369,000 followers and 356 videos. Across the 11 parsed clips the average is 254,403 views and 16,481 likes. Engagement to views is 7.56%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.28 pp). Posts roughly 0.1 times a week. An average clip reaches 69% of the follower count.

Followers

369K

history is still being collected

Engagement

7.56%

−3.28 pp newer half

Average views

254.4K

median 8.9K

Likes per clip

16.5K

89 comments avg

Shares / saves

2.7K / 12.5K

4.9% of viewers save

Posting rate

0.1 / wk

reach 69% of followers

Latest clips

11 collected

15 minute, high protein, 1 pan lunch! This Oat-Crusted Chicken Milanes — @simpleskillet

8.9K0:4215 minute, high protein, 1 pan lunch! This Oat-Crusted Chicken Milanese has 38g of protein, is gluten-free and dairy-fre223515110

Cycle sync with me ✨Blueberry Matcha Omega Oats for a follicular phase — @simpleskillet

62.7K0:34Cycle sync with me ✨Blueberry Matcha Omega Oats for a follicular phase breakfast! I add hemp hearts, flax, and chia seed3K191491.9K

If I could recommend 3 easy lifestyle changes to bring in 2025 - it’d — @simpleskillet

14.1K0:45If I could recommend 3 easy lifestyle changes to bring in 2025 - it’d be to eat more beans, meal prep, and make healthy 472989401

Balancing hormones and overall health go hand in hand 🤝 And who doesn’ — @simpleskillet

3.5KBalancing hormones and overall health go hand in hand 🤝 And who doesn’t want to be a bit healthier in 2025!? As a holist420013

Skipping breakfast to save on calories is NOT the move! Opt for a heal — @simpleskillet

6.3K0:24Skipping breakfast to save on calories is NOT the move! Opt for a healthy, protein filled breakfast instead ✨ this flour162014105

Save for a quick, easy, & healthy Thanksgiving salad recipe! Less than — @simpleskillet

32.6K0:26Save for a quick, easy, & healthy Thanksgiving salad recipe! Less than 30 minutes and easy cleanup, your guests will lov7066133482

My strangest addiction - fall breakfast edition 🤪 I’m totally kidding — @simpleskillet

51.5K0:23My strangest addiction - fall breakfast edition 🤪 I’m totally kidding it’s not at all strange but it is seriously delici1.8K153641.4K

Dieting has taught us how to cut back, but not how to fuel our bodies. — @simpleskillet

8K0:39Dieting has taught us how to cut back, but not how to fuel our bodies. But we’re in our ✨ actual ✨healthy girl eras now 307326132

Cycle syncing meals to balance your hormones ✨ from a holidtic health — @simpleskillet

4.4KCycle syncing meals to balance your hormones ✨ from a holidtic health coach + nutrition coach, here is a day of eats for850349

Spooky season, but make it dairy free and hormone balancing 🎃 using oa — @simpleskillet

6.4K0:21Spooky season, but make it dairy free and hormone balancing 🎃 using oatmilk skyr instead of normal yogurt, we can make t1221548

Carrot Cake Overnight Oats 🥕 perfect breakfast to meal prep for your f — @simpleskillet

2.6M0:46Carrot Cake Overnight Oats 🥕 perfect breakfast to meal prep for your follicular phase - or any time if you’re looking fo174.4K92128.6K132.5K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 7.8% ER

Jul 27Nov 26Mar 9

Date	Views	Likes	Comments	Shares	Saves	ER
Mar 9, 2025	8,889	223	5	15	110	2.73%
Mar 6, 2025	62,700	3,004	19	149	1,855	5.06%
Jan 2, 2025	14,100	472	9	89	401	4.04%
Dec 29, 2024	3,540	42	0	0	13	1.19%
Dec 28, 2024	6,325	162	0	14	105	2.78%
Nov 26, 2024	32,600	706	6	133	482	2.59%
Nov 13, 2024	51,500	1,769	15	364	1,415	4.17%
Oct 31, 2024	8,016	307	3	26	132	4.19%
Oct 20, 2024	4,362	85	0	3	49	2.02%
Oct 11, 2024	6,403	122	1	5	48	2.00%
Jul 27, 2023	2,600,000	174,400	921	28,600	132,493	7.84%