@shrinkingsimmoShrinking Simmo

🏃‍♂️ 25st to 13st | 12st down & running 😁 Real life, running & weight loss 💪 Proof it’s never too late for a second chance

card updated Nov 8, 2026 · 24 clips parsed · following 1,471 · 1,000,000 likes total

Open on TikTok ↗

Engagement9.24%above average

Account summary

@shrinkingsimmo has 50,200 followers and 488 videos. Across the 24 parsed clips the average is 292,899 views and 25,589 likes. Engagement to views is 9.24%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.61 pp). Posts roughly 0.5 times a week. An average clip reaches 583% of the follower count.

Followers

50.2K

+14.3K in period

Engagement

9.24%

+1.61 pp newer half

Average views

292.9K

median 7.7K

Likes per clip

25.6K

720 comments avg

Shares / saves

755 / 463

0.16% of viewers save

Posting rate

0.5 / wk

reach 583% of followers

Latest clips

24 collected

Come running with me as I overcome a back injury to run my fastest eve — @shrinkingsimmo

9.8K1:42Come running with me as I overcome a back injury to run my fastest ever 10km in the Tommy Run race in Seaham! #running #622122159

I have had a running setback ahead of my 10km race on Sunday… #running — @shrinkingsimmo

8K1:04I have had a running setback ahead of my 10km race on Sunday… #running #run #runner #fitness #runtok 2474411

My strength routine at the gym as someone who has lost 12 stone and is — @shrinkingsimmo

4.6K2:01My strength routine at the gym as someone who has lost 12 stone and is trying to get better at running and stay free of 1371225

Come running with me for my final training run before my 10km Race in — @shrinkingsimmo

3.3K1:31Come running with me for my final training run before my 10km Race in Seaham on Sunday! #running #runner #run #runtok #f1382311

Come running in the rain with me as I run 7km in training for a 10km r — @shrinkingsimmo

3.5K1:40Come running in the rain with me as I run 7km in training for a 10km race on Sunday. #running #runner #run #runtok #fitn1351053

I still can’t believe where I started. #backtothestart #backtothebegin — @shrinkingsimmo

46.5KI still can’t believe where I started. #backtothestart #backtothebeginning #weightlosstransformation #fitness #glowup 4K1617697

Come running with me as I run my fastest 5km ever in Spennymoor’s Jubi — @shrinkingsimmo

8.8K1:48Come running with me as I run my fastest 5km ever in Spennymoor’s Jubilee Park parkrun! #running #runner #run #runtok #f38343157

Come running with me while I tell you six things that I absolutely lov — @shrinkingsimmo

14K2:02Come running with me while I tell you six things that I absolutely love about my life since I lost 12 stone in 18 months743691219

Here are the reasons you should book your next holiday with an indepen — @shrinkingsimmo

7.5K0:36Here are the reasons you should book your next holiday with an independent travel agent like me! Send me a message now w21928816

Come running with me for a Monday morning interval session as part of — @shrinkingsimmo

5.4K1:05Come running with me for a Monday morning interval session as part of my training plan for a 10km race. #running #runner194614

What a difference to my life after losing 12 stone and discovering my — @shrinkingsimmo

4.3M1:28What a difference to my life after losing 12 stone and discovering my passion for running… 😊 #fitness #transformation #g406.2K10.8K9.5K7.7K

Come running with me while I answer all the questions I get asked the — @shrinkingsimmo

6022:14Come running with me while I answer all the questions I get asked the most about losing 12 stone since the start of 202546102

My big running ambition for 2027 is to try and run a half marathon abr — @shrinkingsimmo

2.4K1:27My big running ambition for 2027 is to try and run a half marathon abroad. There are so many amazing half marathons - wh1236712

I really want to get back into a real routine with my running so I’m s — @shrinkingsimmo

3.2K1:30I really want to get back into a real routine with my running so I’m starting a new Runna plan today - and it was a drea1421811

One of my biggest non scale victories since losing over 12 stone in we — @shrinkingsimmo

20.1K1:26One of my biggest non scale victories since losing over 12 stone in weight is being able to go to a football match witho1.1K1071728

Come running with me as I run in the very popular and picturesque Ches — @shrinkingsimmo

10.8K1:46Come running with me as I run in the very popular and picturesque Chester-le-Street Riverside parkrun - it was a beauty!547513513

I have been reflecting on the progress I’ve made since I took control — @shrinkingsimmo

2.6KI have been reflecting on the progress I’ve made since I took control of my life in January 2025. And it still amazes me2455733

Watch me react to listening to voice notes of support recorded for me — @shrinkingsimmo

3.7K2:04Watch me react to listening to voice notes of support recorded for me at every kilometre while running the Manchester Ha1431043

Here are my thoughts after running in the ASICS Manchester Half Marath — @shrinkingsimmo

6.6K2:00Here are my thoughts after running in the ASICS Manchester Half Marathon on Sunday. #running #runtok #runner #run #fitne3896265

The Manchester Half Marathon route was an absolute beauty! #running #r — @shrinkingsimmo

5.3K1:04The Manchester Half Marathon route was an absolute beauty! #running #runtok #runner #run #fitness 11116207

Come running with me as I run the ASICS Manchester Half Marathon! @ASI — @shrinkingsimmo

9.7K2:13Come running with me as I run the ASICS Manchester Half Marathon! @ASICS @ASICS MANCHESTER HALF #running #runtok #runne64889611

It’s been a long and challenging journey but losing weight and discove — @shrinkingsimmo

86.9K0:37It’s been a long and challenging journey but losing weight and discovering running has helped me find my smile again. #r6K48413885

Watch me go from beginner runner to running a half marathon non stop i — @shrinkingsimmo

266.2K1:48Watch me go from beginner runner to running a half marathon non stop in just 12 months. Nothing is impossible. ❤️ #runni18.8K1.8K1.2K433

The running effect. ✨😁 I’m still only early in my running journey but — @shrinkingsimmo

2.2M0:30The running effect. ✨😁 I’m still only early in my running journey but it is already playing its part in a healthier, hap172.8K3.3K7K2.7K

Engagement per clip

24 parsed clips · newest on the right · click a bar to open the clip peak: 11.8% ER

Dec 18Oct 14Nov 1

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 1, 2026	9,850	622	122	15	9	7.71%
Oct 31, 2026	8,010	247	44	1	1	3.65%
Oct 29, 2026	4,602	137	12	2	5	3.28%
Oct 28, 2026	3,292	138	23	1	1	4.92%
Oct 26, 2026	3,481	135	10	5	3	4.31%
Oct 25, 2026	46,500	4,028	161	76	97	9.17%
Oct 24, 2026	8,799	383	43	15	7	5.01%
Oct 21, 2026	14,000	743	69	12	19	5.89%
Oct 21, 2026	7,477	219	28	8	16	3.41%
Oct 19, 2026	5,402	194	6	1	4	3.72%
Oct 14, 2026	4,300,000	406,200	10,800	9,508	7,651	9.92%
Oct 14, 2026	602	46	1	0	2	7.81%
Oct 13, 2026	2,390	123	67	1	2	7.99%
Oct 12, 2026	3,239	142	18	1	1	4.97%
Oct 11, 2026	20,100	1,082	107	17	28	6.00%
Oct 10, 2026	10,800	547	51	35	13	5.86%
Oct 9, 2026	2,581	245	57	3	3	11.82%
Oct 7, 2026	3,735	143	10	4	3	4.20%
Oct 6, 2026	6,604	389	62	6	5	6.92%
Oct 5, 2026	5,311	111	16	20	7	2.77%
Oct 5, 2026	9,701	648	89	6	11	7.66%
Apr 8, 2026	86,900	6,021	484	138	85	7.64%
Mar 9, 2026	266,200	18,800	1,751	1,194	433	8.17%
Dec 18, 2025	2,200,000	172,800	3,257	7,046	2,714	8.32%