We talk about collagen, fat loss and skin..but what about the bones underneath it all? 🦴 At 42, after TWO years of lifting weights, my DEXA scan showed I was already losing bone density. I’m not saying everyone needs a scan every year. But knowing your baseline earlier gives you something incredibly valuable: time to do something about it. So why are we as women waiting until 65 to start paying attention? Bone density is part of aging. Let’s start treating it that way. #dexa #bonehealth #antiaging
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