@shaping.heelogyHeelogy Academy

Shaping our bodies & minds through heels 📍 Montreal + online 👠 Mamacita @Shaping Sarah ⬇️ Join the Shaping journey

card updated Oct 29, 2026 · 13 of 14 clips with full stats · following 1 · 290,500 likes total

Engagement8.16%above average

Account summary

@shaping.heelogy has 27,100 followers and 439 videos. Across the 14 parsed clips the average is 49,183 views and 4,177 likes. Engagement to views is 8.16%, which is above average for TikTok. On the newer half of the feed the response is falling (−2.94 pp). Posts roughly 0.1 times a week. An average clip reaches 181% of the follower count.

Followers

27.1K

+100 in period

Engagement

8.16%

−2.94 pp newer half

Average views

49.2K

median 3.6K

Likes per clip

4.2K

15 comments avg

Shares / saves

123 / 676

1.28% of viewers save

Posting rate

0.1 / wk

reach 181% of followers

Latest clips

14 collected

Heelogy Roots Beginner is a 4-week program to understand the technique — @shaping.heelogy

5K0:19Heelogy Roots Beginner is a 4-week program to understand the technique behind heels dance! 🌱 9 spots left for November 🔗2131933

The All-Stars team has been HUSTLING to get this show ready for ya. SA — @shaping.heelogy

1K0:25The All-Stars team has been HUSTLING to get this show ready for ya. SAVE THE DATE NOVEMBER 28 😍 #heelsdance #shapinghee671011

DC @Shaping Sarah Next Heelogy Workshop is on October 24 see you there — @shaping.heelogy

3.5K0:20DC @Shaping Sarah Next Heelogy Workshop is on October 24 see you there booskiiiii 🥹 #shapingheelogy #heelsdance #heelogy1481215

He say I’m bad, he prolly right 😉 DC @Shaping Sarah #shapingheelogy #h — @shaping.heelogy

1.2K0:55He say I’m bad, he prolly right 😉 DC @Shaping Sarah #shapingheelogy #heelsdance #heelogyacademy #montrealheelsclasses 913312

Confidence in your skills gives you confidence in your life choices. I — @shaping.heelogy

1.2K0:19Confidence in your skills gives you confidence in your life choices. It’s a science, I don’t make the rules hunnyyy. 🖤 9671110

It’s so much easier to try something new when you’re in a room full of — @shaping.heelogy

3.7K0:20It’s so much easier to try something new when you’re in a room full of Shapers who are also on the same growth journey a2125127

Ouuuuuuuuuuuuuuuuuuhhhhh 🎸😩 #heelsdance #heelogyacademy #montrealheels — @shaping.heelogy

4K0:37Ouuuuuuuuuuuuuuuuuuhhhhh 🎸😩 #heelsdance #heelogyacademy #montrealheelsclasses #heelsdancing 4101415114

Sensuality is our PORTAL to creativity. It’s one of the very things th — @shaping.heelogy

9910:16Sensuality is our PORTAL to creativity. It’s one of the very things that makes women feel ALIVE. Connecting to our feeli63324

This one feels like a warm huggie 💌 Register for the next beginner-fri — @shaping.heelogy

3.9K0:23This one feels like a warm huggie 💌 Register for the next beginner-friendly TURNS workshop 🌪️ #shapingheelogy #heelsdan2373881

Surround yourself with people who show up for themselves every single — @shaping.heelogy

3.2K0:16Surround yourself with people who show up for themselves every single day 💖 That motivation is gonna rub off on you. Th1411014

The Initiation team is working on opening their chest & getting more f — @shaping.heelogy

63.8K0:19The Initiation team is working on opening their chest & getting more fluidity in their movement 🥰 #shapingheelogy #heels6.3K472422.2K

You will get so IMMERSED in the experience of Heelogy workshops that y — @shaping.heelogy

521.4K0:24You will get so IMMERSED in the experience of Heelogy workshops that you won’t even remember what day of the week it is.40.9K901K3.3K

Because who said we can’t fly?? 😏 #heelsdance #montrealheelsclasses #h — @shaping.heelogy

74.1K0:20Because who said we can’t fly?? 😏 #heelsdance #montrealheelsclasses #heelsdanceclasses #shapingheelogy 5.5K262952.9K

Five six F* IT UP! #heelsdance #shapingheelogy #heelogyacademy #montre — @shaping.heelogy

1.5KFive six F* IT UP! #heelsdance #shapingheelogy #heelogyacademy #montrealheelsclasses 0000

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 10.9% ER

Jan 23Sep 30Oct 13

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 13, 2026	4,988	213	1	9	33	4.47%
Oct 12, 2026	1,049	67	1	0	11	6.48%
Oct 10, 2026	3,463	148	1	2	15	4.36%
Oct 8, 2026	1,225	91	3	3	12	7.92%
Oct 7, 2026	1,164	67	1	1	10	5.93%
Oct 2, 2026	3,735	212	5	1	27	5.84%
Sep 30, 2026	4,032	410	14	15	114	10.89%
Sep 30, 2026	991	63	3	2	4	6.86%
Sep 29, 2026	3,860	237	3	8	81	6.42%
Sep 28, 2026	3,231	141	1	0	14	4.39%
Jul 19, 2025	63,800	6,258	47	242	2,207	10.26%
May 24, 2025	521,400	40,900	90	1,015	3,325	8.06%
Jan 23, 2025	74,100	5,492	26	295	2,935	7.84%