Name: Defined arms don't come from doing 50 random curls. They come from three exercises done with intention: 1
Uploaded: 2026-07-16T15:08:32+00:00
Duration: 18 s
Channel: @shapeleague.app
Description: TikTok video by @shapeleague.app: 436 views, 10 likes, 0 comments, 0 shares, 1 saves. Engagement 2.29%.

tokgauge/ @shapeleague.app / video8 / 10Esc