@shaped_bysimoneshaped_bysimone

Helping you lose your skinnyfat and build a phat 🍑 👇 Apply for Coaching 👇

card updated Oct 20, 2026 · 12 of 19 clips with full stats · following 4,427 · 5,600,000 likes total

Engagement4.79%normal range

Account summary

@shaped_bysimone has 138,500 followers and 1,732 videos. Across the 19 parsed clips the average is 4,459 views and 319 likes. Engagement to views is 4.79%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.04 pp). Posts roughly 0.2 times a week. An average clip reaches 3% of the follower count.

Followers

138.5K

history is still being collected

Engagement

4.79%

+0.04 pp newer half

Average views

4.5K

median 942

Likes per clip

319

2 comments avg

Shares / saves

4 / 58

0.86% of viewers save

Posting rate

0.2 / wk

reach 3% of followers

Latest clips

19 collected

If you only feel your arms in your lat pulldowns, these changes are go — @shaped_bysimone

9420:08If you only feel your arms in your lat pulldowns, these changes are going to be key for you ⬇️ 1️⃣ Instead of focusing t36003

8350:50#onthisday 32012

Stop with the banded kickbacks if you want to double your glutes 🍑 Ban — @shaped_bysimone

1.2K0:06Stop with the banded kickbacks if you want to double your glutes 🍑 Banded kickbacks might have kickstarted (pun intended27009

Another day another mǐs0gynișt with a microphone 🫠 — @shaped_bysimone

9530:07Another day another mǐs0gynișt with a microphone 🫠59052

Doubled my glute growth with these changes 🤌🏻 — @shaped_bysimone

9711:58Doubled my glute growth with these changes 🤌🏻633024

Creatine is an awesome supplement to take but is it really a body reco — @shaped_bysimone

1K1:32Creatine is an awesome supplement to take but is it really a body recomp or toning hack? 👀55027

STOP doing a million sets of tricep pushdowns thinking it’ll “tone you — @shaped_bysimone

3.2K0:07STOP doing a million sets of tricep pushdowns thinking it’ll “tone your arms” and make you look less skinnyfat   If your49003

9980:56#onthisday 52023

10 fat loss & glute growth hills I’ll 💀 on - only it’s 8 because the a — @shaped_bysimone

1K1:1610 fat loss & glute growth hills I’ll 💀 on - only it’s 8 because the audio cut out lol57005

7590:59#onthisday 23004

You BUILD a body that you are confident in by training with a plan tha — @shaped_bysimone

52.2K0:49You BUILD a body that you are confident in by training with a plan that is laid out for your goals - not by aimlessly wo3.2K932610

Comment “BRIANA” if you’re ready to reach your goals and I’ll reach ou — @shaped_bysimone

17.2K1:47Comment “BRIANA” if you’re ready to reach your goals and I’ll reach out to see how I can help Briana has lost 12lbs sin1967423

You can’t outtrain a diet that consistently keeps you at maintenance o — @shaped_bysimone

617You can’t outtrain a diet that consistently keeps you at maintenance or in a surplus ⬇️ This is an interesting conversat0000

5 hard truths I wish someone smacked me over the head with earlier so — @shaped_bysimone

4025 hard truths I wish someone smacked me over the head with earlier so I could lose weight and grow my glutes faster 👀0000

How to save your strength for the gym 💁‍♀️ — @shaped_bysimone

731How to save your strength for the gym 💁‍♀️0000

Boring & basic 🤝 predictable and simpler results You don’t need a 100 — @shaped_bysimone

407Boring & basic 🤝 predictable and simpler results You don’t need a 100 ingredient macro friendly recipe you found on Tik0000

What I eat in a day - build phase edition 🤝 Getting to 400g carbs on a — @shaped_bysimone

645What I eat in a day - build phase edition 🤝 Getting to 400g carbs on a training day isn’t always the easiest, especially0000

Girl, stop messing up your hip thrust if you want to grow your glutes — @shaped_bysimone

370Girl, stop messing up your hip thrust if you want to grow your glutes 🍑0000

313#onthisday 0000

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 6.8% ER

Jun 13Oct 6Oct 19

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 19, 2026	942	36	0	0	3	3.82%
Oct 16, 2026	835	32	0	1	2	3.95%
Oct 15, 2026	1,162	27	0	0	9	2.32%
Oct 14, 2026	953	59	0	5	2	6.72%
Oct 13, 2026	971	63	3	0	24	6.80%
Oct 6, 2026	1,001	55	0	2	7	5.69%
Oct 1, 2026	3,198	49	0	0	3	1.53%
Sep 25, 2026	998	52	0	2	3	5.41%
Sep 23, 2026	1,023	57	0	0	5	5.57%
Sep 20, 2026	759	23	0	0	4	3.03%
May 7, 2026	52,200	3,177	9	32	610	6.16%
Jun 13, 2025	17,200	196	7	4	23	1.20%