@shannahortegaShannah- Female Fat Loss Coach

✨ Mom | Fitness & Weight Loss Coach 🏋️ Helping women become stronger inside & out 📍Real workouts. Real food. Real results.

card updated Sep 10, 2026 · 10 clips parsed · following 700 · 6,500,000 likes total

Open on TikTok ↗

Engagement4.93%normal range

Account summary

@shannahortega has 410,700 followers and 1,134 videos. Across the 10 parsed clips the average is 1,929 views and 90 likes. Engagement to views is 4.93%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.46 pp). Posts roughly 2.4 times a week.

Followers

410.7K

−100 in period

Engagement

4.93%

+0.46 pp newer half

Average views

1.9K

median 1.7K

Likes per clip

1 comments avg

Shares / saves

4 / 37

1.92% of viewers save

Posting rate

2.4 / wk

Latest clips

10 collected

i definitely just be going to failure bc my mind be moving #gym #gymto — @shannahortega

6850:13i definitely just be going to failure bc my mind be moving #gym #gymtok #relatable #gymgirl #gymfunny59391

Thank me later 🫡 #shannahortega #fitnesstips #weightlossmotivation #we — @shannahortega

1.1K0:08Thank me later 🫡 #shannahortega #fitnesstips #weightlossmotivation #weightlossgoals #bodyrecomp760512

Don’t overcomplicate things, queen - you got this • #shannahortega #hi — @shannahortega

1.3KDon’t overcomplicate things, queen - you got this • #shannahortega #highprotein #proteina #highproteinmeals #proteinpac310010

BEGINNER leg day- 4 exercises- progressive overload- eat protein- watc — @shannahortega

7711:00BEGINNER leg day- 4 exercises- progressive overload- eat protein- watch those glutes grow 🍑 #shannahortega #legday #leg511014

Don’t have a lot of time? Add this exercise to your next workout for a — @shannahortega

2.7K0:07Don’t have a lot of time? Add this exercise to your next workout for a full body burn • Who wants to join a live workou1022545

📌 SAVE AND TRY THESE before your workouts #shannahortega #highprotein — @shannahortega

1.7K📌 SAVE AND TRY THESE before your workouts #shannahortega #highprotein #highproteinsnacks #protein #preworkoutmeal600220

Being shy is no excuse, all you need is a set of dumbbells and a corne — @shannahortega

1.7K0:31Being shy is no excuse, all you need is a set of dumbbells and a corner for this leg workout!! Save for later 📍 • -B st652117

Ep 6 | BEGINNER ab workout - all you need is a dumbbell and 20 mins #b — @shannahortega

2.8K0:46Ep 6 | BEGINNER ab workout - all you need is a dumbbell and 20 mins #beginnerfriendly #abworkout #abworkouts #homeworko1371473

Ep 5: beginner core workout • #beginnerfriendly #coreworkout #corework — @shannahortega

3.8K0:45Ep 5: beginner core workout • #beginnerfriendly #coreworkout #coreworkouts #coreworkoutforwomen #athomeworkout 211013126

Ep 44: beginner leg workout that can be done right at home- all you ne — @shannahortega

2.6K1:01Ep 44: beginner leg workout that can be done right at home- all you need is a set of DBs or KB & 40 mins 🔥🔥 #beginnerfri1081152

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 10.4% ER

Aug 11Aug 28Sep 9

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 9, 2026	685	59	3	9	1	10.36%
Sep 7, 2026	1,113	76	0	5	12	7.28%
Sep 7, 2026	1,316	31	0	0	10	2.36%
Sep 5, 2026	771	51	1	0	14	6.74%
Aug 28, 2026	2,696	102	2	5	45	4.04%
Aug 27, 2026	1,736	60	0	2	20	3.57%
Aug 25, 2026	1,747	65	2	1	17	3.89%
Aug 18, 2026	2,795	137	1	4	73	5.08%
Aug 12, 2026	3,824	211	0	13	126	5.86%
Aug 11, 2026	2,604	108	1	1	52	4.22%