We discuss the challenging dynamics of interacting with narcissists, explaining why constructive conversations are impossible due to their lack of self-awareness and accountability. We explore psychological defense mechanisms like confabulation, splitting, and manipulation tactics such as DARVO. We also share strategies for protecting oneself, including the D.E.X.I.F.Y. and J.A.D.E. methods of not defending, explaining, or justifying. #narctok #narcissist #abuse #trauma #narcissism
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