@sararuthgottsararuthgott

I listen to showtimes at the gym💅🏼 NASM CPT 🏋🏻‍♀️ Singer/Actor🎭 EHP LABS | code SARA10 1:1 Coaching Applications👇

card updated Nov 7, 2026 · 11 clips parsed · following 1,861 · 607,600 likes total

Engagement0.47%below typical

Account summary

@sararuthgott has 14,400 followers and 419 videos. Across the 11 parsed clips the average is 227,510 views and 1,015 likes. Engagement to views is 0.47%, which is below typical for TikTok. On the newer half of the feed the response is falling (−10.34 pp). Posts roughly 0.2 times a week. An average clip reaches 1580% of the follower count.

Followers

14.4K

+300 in period

Engagement

0.47%

−10.34 pp newer half

Average views

227.5K

median 7.6K

Likes per clip

19 comments avg

Shares / saves

31 / 146

0.06% of viewers save

Posting rate

0.2 / wk

reach 1580% of followers

Latest clips

11 collected

Workout details: Incline DB chest press 4x8-10 TRX rows 4x8-10 Lat pul — @sararuthgott

2.4K1:59Workout details: Incline DB chest press 4x8-10 TRX rows 4x8-10 Lat pull downs 4x8-10 DB curls 4x 10-12 Lateral raises26313536

Workout details :) Deadlifts 2x4 (yes Ik I only did 3 🤫 Back off set ( — @sararuthgott

7.6K2:30Workout details :) Deadlifts 2x4 (yes Ik I only did 3 🤫 Back off set (plz omit deadlifts if u don’t care about them :) 7383915102

My clients know how I feel about meal prep. A little bit of prep keeps — @sararuthgott

16.8K2:38My clients know how I feel about meal prep. A little bit of prep keeps you consistent when life gets busy. I always brin1.7K763256

Slowly getting everyone I work with to try and fall in love with @ehpl — @sararuthgott

2.4M1:27Slowly getting everyone I work with to try and fall in love with @ehplabs OxyShred :) so far 3/3. #OxyShredGNC #OxyShred86841656

Yeah the only reason I hit 315 was because I was fueled by @ehplabs #o — @sararuthgott

3.9K1:54Yeah the only reason I hit 315 was because I was fueled by @ehplabs #oxyshred energy on this gym date 🙂‍↕️ but I’m comin38931052

A bit of meal prep before those LONG shifts allows me to stay on track — @sararuthgott

19.8K2:40A bit of meal prep before those LONG shifts allows me to stay on track with my fitness goals even when I’m tired. I know2.6K1488434

The habits I have built along the way have sustained me through the bu — @sararuthgott

2.7K2:55The habits I have built along the way have sustained me through the busiest and most growth filled season of my life, an1663110

It’s such a simple concept, but it truly changed my life. If you strug — @sararuthgott

2.9K2:38It’s such a simple concept, but it truly changed my life. If you struggle with binge eating I was right there with you, 1427124

Staying on track while traveling is tricky, but it can be done. I don’ — @sararuthgott

24.2K2:59Staying on track while traveling is tricky, but it can be done. I don’t do this all the time, I love just fully enjoying2.4K1585381

1:1 coaching is linked in my bio🥰 let’s end this year becoming the hea — @sararuthgott

3K0:311:1 coaching is linked in my bio🥰 let’s end this year becoming the healthiest and strongest version of yourself. You hav176101114

I started my fitness journey almost 7 years ago. I had no idea what I — @sararuthgott

19.3K0:44I started my fitness journey almost 7 years ago. I had no idea what I was doing when I first started out but I’m so grat1.7K9550236

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 13.4% ER

Aug 4Sep 30Oct 30

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 30, 2026	2,403	263	13	5	36	11.69%
Oct 30, 2026	7,637	738	39	15	102	10.37%
Oct 17, 2026	16,800	1,739	7	63	256	10.77%
Oct 1, 2026	2,400,000	868	4	16	56	0.04%
Sep 30, 2026	3,880	389	3	10	52	10.36%
Sep 30, 2026	19,800	2,559	14	88	434	13.44%
Sep 30, 2026	2,680	166	3	1	10	6.34%
Sep 30, 2026	2,894	142	7	1	24	5.18%
Sep 30, 2026	24,200	2,427	15	85	381	10.44%
Sep 30, 2026	3,014	176	10	11	14	6.54%
Aug 4, 2025	19,300	1,702	95	50	236	9.57%