@samslackfitSam Slack

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card updated Oct 7, 2026 · 13 clips parsed · following 73 · 258,000 likes total

Engagement2.08%below typical

Account summary

@samslackfit has 44,500 followers and 675 videos. Across the 13 parsed clips the average is 472,353 views and 8,669 likes. Engagement to views is 2.08%, which is below typical for TikTok. On the newer half of the feed the response is falling (−0.35 pp). Posts roughly 0.1 times a week. An average clip reaches 1061% of the follower count.

Followers

44.5K

+300 in period

Engagement

2.08%

−0.35 pp newer half

Average views

472.4K

median 2.2K

Likes per clip

8.7K

322 comments avg

Shares / saves

850 / 1.8K

0.38% of viewers save

Posting rate

0.1 / wk

reach 1061% of followers

Latest clips

13 collected

17.8K264126021

When I switched from a 6 day split to a 4 day split… My progress went — @samslackfit

1.8K0:10When I switched from a 6 day split to a 4 day split… My progress went through the roof! More isn’t always better. If you26202

Your quick and easy guide to building muscle. — @samslackfit

2.1K1:20Your quick and easy guide to building muscle.426311

2.9K29036

Mad that food this good also keeps you healthy and strong. — @samslackfit

7.9K0:07Mad that food this good also keeps you healthy and strong.118557

1.3K13000

Natures protein bar #rawmilk #parmesan — @samslackfit

2.2K0:06Natures protein bar #rawmilk #parmesan37314

1.7K0:07Low carb meal plan24317

Do you need to count calories to lose weight? If you have a lot of wei — @samslackfit

1.1K1:04Do you need to count calories to lose weight? If you have a lot of weight to lose you can get away with just eating heal14002

High fats post workout There’s no need to fear having fats post workou — @samslackfit

1.7K0:43High fats post workout There’s no need to fear having fats post workout. If you wanted to be super optimal then protein 36015

Full Day of Eating on Zero Carbs Full Breakdown Meal 1: 8 Whole Eggs 1 — @samslackfit

1.3M1:24Full Day of Eating on Zero Carbs Full Breakdown Meal 1: 8 Whole Eggs 15g Kerry Gold Butter 100g Wild Sockeye Smoked Sal26K1.2K2.4K4.8K

The ultimate muscle-building meal 🥩 🍳🥩 Want to build muscle? Steak and — @samslackfit

1.5M0:38The ultimate muscle-building meal 🥩 🍳🥩 Want to build muscle? Steak and eggs is your go-to meal! Perfect for any time of 30.4K8583.5K5.4K

Nutrient Dense Pre-Workout Meal This is my first meal of the day which — @samslackfit

3.3M0:26Nutrient Dense Pre-Workout Meal This is my first meal of the day which will fuel my weight training session. Nutrient de55.7K2.1K5.2K13K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 2.4% ER

Feb 18Aug 28Sep 25

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 25, 2026	17,800	264	12	60	21	1.89%
Sep 11, 2026	1,779	26	2	0	2	1.57%
Sep 9, 2026	2,118	42	6	3	11	2.41%
Sep 7, 2026	2,900	29	0	3	6	1.10%
Sep 4, 2026	7,888	118	5	5	7	1.62%
Sep 2, 2026	1,317	13	0	0	0	0.99%
Aug 28, 2026	2,238	37	3	1	4	1.83%
Aug 26, 2026	1,683	24	3	1	7	1.66%
Aug 25, 2026	1,137	14	0	0	2	1.23%
Aug 24, 2026	1,733	36	0	1	5	2.14%
Apr 23, 2024	1,300,000	26,000	1,155	2,353	4,778	2.27%
Mar 4, 2024	1,500,000	30,400	858	3,456	5,423	2.31%
Feb 18, 2024	3,300,000	55,700	2,147	5,167	12,991	1.91%