Body Shaming has been proven to push people to isolate, struggle more with food and harm themselves. I have been humiliated by friends thinking that talking down to me about my weight would help. I have been fat shamed by men in the street. I’ve been insulted in ways that would make anyone crawl into a ball and want to give up. I would never have lost the weight if it didn’t become medically necessary for me to do so in order to take care of my mom. Shame didn’t move me into making changes. Love did. #fitnessinspiration #fitnessjourney #gymmotivation #nonscalevictory #fitnessmotivaton
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