@sam.tahanSAM

notes of a nutritionist team@thewell-society.com

card updated Oct 3, 2026 · 10 clips parsed · following 262 · 3,200,000 likes total

Engagement5.91%normal range

Account summary

@sam.tahan has 119,700 followers and 1,784 videos. Across the 10 parsed clips the average is 6,493 views and 373 likes. Engagement to views is 5.91%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.97 pp). Posts roughly 5.8 times a week. An average clip reaches 5% of the follower count.

Followers

119.7K

history is still being collected

Engagement

5.91%

−1.97 pp newer half

Average views

6.5K

median 1.4K

Likes per clip

373

5 comments avg

Shares / saves

6 / 45

0.69% of viewers save

Posting rate

5.8 / wk

reach 5% of followers

Latest clips

10 collected

Gut health habits that are doable and will actually help you feel bett — @sam.tahan

6640:46Gut health habits that are doable and will actually help you feel better!! Any client that listens to me when it comes t472110

We can use small tricks to train our brain into making habits easier f — @sam.tahan

9001:27We can use small tricks to train our brain into making habits easier for us and scent and fragrance is one of them. I al580117

This is the info you actually need to know about gut health — @sam.tahan

6.4K0:54This is the info you actually need to know about gut health 171249

No big lights if you want to sleep better!! — @sam.tahan

6000:06No big lights if you want to sleep better!!45001

The boring stuff is what actually works. Trust me!!!! #wellnessroutine — @sam.tahan

1.5K0:29The boring stuff is what actually works. Trust me!!!! #wellnessroutine #nutritionist #habitstacking #circadianrhythm #w94119

1.3K0:35YUMMMMM844210

16.9K0:37Habits for the week!!!99241481

Noteworthy notes of the week!! #wellnessroutine #dayinmylifevlog #well — @sam.tahan

1.3K0:28Noteworthy notes of the week!! #wellnessroutine #dayinmylifevlog #wellnesstips #nutritiontips #nutritionist 1122112

That’s a no from me! #wellnessroutine #seedoils #gluten #nutritiontips — @sam.tahan

19.8K0:36That’s a no from me! #wellnessroutine #seedoils #gluten #nutritiontips #wellnesstips 1.2K121658

& what I imagine them to look like #supplementsthatwork #wellnessrouti — @sam.tahan

15.6K0:10& what I imagine them to look like #supplementsthatwork #wellnessroutine #vitamins #nutritionist #womenswellness 8872118240

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 8.8% ER

Sep 21Sep 30Oct 3

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 3, 2026	664	47	2	1	10	7.53%
Oct 1, 2026	900	58	0	1	17	6.56%
Oct 1, 2026	6,368	171	2	4	9	2.78%
Oct 1, 2026	600	45	0	0	1	7.50%
Sep 30, 2026	1,535	94	1	1	9	6.25%
Sep 30, 2026	1,254	84	4	2	10	7.18%
Sep 26, 2026	16,900	992	4	14	81	5.98%
Sep 26, 2026	1,313	112	2	1	12	8.76%
Sep 24, 2026	19,800	1,239	12	16	58	6.40%
Sep 21, 2026	15,600	887	21	18	240	5.94%