Total Body Dumbbell Workout with chef @arnoldpo Total ada 5 gerakan ✅ 10 reps each side dumbbell snatch ✅ 12 reps romanian deadlift ✅ 12 reps goblet squat ✅ 12 reps bent over rows ✅ 10 reps inch worm For 4 sets 🔥🔥 #Serunya17an #serunyaolahraga #serunyfitness #gym #workoutmotivation #fitnessmotivation
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