The manual release is necessary for letting go of built-up tension. The nervous system work is necessary for true healing and long-term tissue health. My new course Release & Restore combines both into daily guided routines. • Release stored stress, tension, and held emotion in the face • First-of-its-kind: routines that blend hands-on release plus nervous system work • Restore lasting calm and your natural glow in 28 days - then keep lifetime access to the whole course Head to my page to join Release & Restore 🤍
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