Head to my page for my course Release & Restore and my membership True Face. Release & Restore: Release & Restore is a first-of-its-kind course that combines hands-on release techniques with nervous system work in the same routine. You’ll undo facial tension from stress and held emotions to create real changes that last. It’s perfect for those who want to go deep into the somatic side of facial changes. —— True Face membership: True Face is a library of facial massage, gua sha, posture, and facial exercise routines that release tension and bring your face back to life. All in 10 minutes or less, all in one easy app with focused routine sections for a fully customizable experience.
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