@sabrinaaschofieldsabrina | ctrl pilates

phx I teach pilates

card updated Oct 20, 2026 · 13 clips parsed · following 476 · 4,400,000 likes total

Engagement11.98%above average

Account summary

@sabrinaaschofield has 27,600 followers and 925 videos. Across the 13 parsed clips the average is 818,958 views and 95,114 likes. Engagement to views is 11.98%, which is above average for TikTok. On the newer half of the feed the response is falling (−2.09 pp). Posts roughly 0.1 times a week. An average clip reaches 2967% of the follower count.

Followers

27.6K

+1K in period

Engagement

11.98%

−2.09 pp newer half

Average views

819K

median 3.4K

Likes per clip

95.1K

118 comments avg

Shares / saves

2.9K / 11.9K

1.46% of viewers save

Posting rate

0.1 / wk

reach 2967% of followers

Latest clips

13 collected

and knowing when to — @sabrinaaschofield

1.2K0:16and knowing when to 183436

jolly 90% of the time — @sabrinaaschofield

7190:14jolly 90% of the time75002

a very intimate story time 🫂 #pilates #pilatesteacher #ctrlpilates — @sabrinaaschofield

3.4K5:53a very intimate story time 🫂 #pilates #pilatesteacher #ctrlpilates 32821746

MOVE FROM YOUR CENTER!! when the body fatigues and is not given suppor — @sabrinaaschofield

13.5K1:00MOVE FROM YOUR CENTER!! when the body fatigues and is not given support by either breath or modifications it can result 1.2K1222335

come over and let me teach you !! #pilates #phxaz #downtownphx #pilate — @sabrinaaschofield

2.8K0:29come over and let me teach you !! #pilates #phxaz #downtownphx #pilatesteacher 3203511

looking at this from an advanced standpoint. quicker movement does not — @sabrinaaschofield

2.1K0:52looking at this from an advanced standpoint. quicker movement does not automatically mean wrong. #pilates #pilatesteache18011122

especially when teaching virtually #pilates #pilatesteacher #virtualpi — @sabrinaaschofield

3.2K0:34especially when teaching virtually #pilates #pilatesteacher #virtualpilates 1551524

!!!Pilates instructors and teachers in training!!! An educational expe — @sabrinaaschofield

2.9K1:51!!!Pilates instructors and teachers in training!!! An educational experience, learn how I move through and control a gro191142228

prep work is one of the greatest tools for success #pilatesinstructor — @sabrinaaschofield

11.1K0:46prep work is one of the greatest tools for success #pilatesinstructor #pilates #tendonstretch 659109162

the past couple days ☁️ #pilatesinstructor #ditl — @sabrinaaschofield

5.5K0:15the past couple days ☁️ #pilatesinstructor #ditl 6128741

sometimes leaving is the highest form of self respect — @sabrinaaschofield

4.7M0:10sometimes leaving is the highest form of self respect 661.2K43431.1K94.4K

I love my acupuncturist. it’s like natures ozempic #chinesemedicine #c — @sabrinaaschofield

2.4M0:08I love my acupuncturist. it’s like natures ozempic #chinesemedicine #chineseherbs #accupunture #guthealth343.7K3083.8K50.3K

and tbh, insanely different #reformerpilates #lagree — @sabrinaaschofield

3.5M0:14and tbh, insanely different #reformerpilates #lagree 227.7K7032.2K9.7K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.7% ER

Dec 1Oct 14Oct 19

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 19, 2026	1,207	183	4	3	6	15.74%
Oct 19, 2026	719	75	0	0	2	10.43%
Oct 19, 2026	3,394	328	21	7	46	10.49%
Oct 18, 2026	13,500	1,177	12	22	335	8.97%
Oct 15, 2026	2,821	320	3	5	11	11.63%
Oct 14, 2026	2,139	180	11	1	22	8.98%
Oct 14, 2026	3,180	155	1	5	24	5.06%
Oct 13, 2026	2,857	191	14	22	28	7.95%
Oct 13, 2026	11,100	659	10	9	162	6.11%
Oct 12, 2026	5,535	612	8	7	41	11.33%
Apr 19, 2026	4,700,000	661,200	434	31,100	94,407	14.74%
Jun 28, 2025	2,400,000	343,700	308	3,847	50,331	14.49%
Dec 1, 2024	3,500,000	227,700	703	2,223	9,653	6.59%