@s.z.movementSara | Yoga & Pilates teacher

Yoga • Pilates • Mobility For strength, tone & better posture ⤵️ Guided Classes

card updated Sep 29, 2026 · 10 clips parsed · following 128 · 3,600,000 likes total

Engagement5.15%normal range

Account summary

@s.z.movement has 462,500 followers and 2,704 videos. Across the 10 parsed clips the average is 6,570 views and 293 likes. Engagement to views is 5.15%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.59 pp). Posts roughly 12.1 times a week. An average clip reaches 1% of the follower count.

Followers

462.5K

history is still being collected

Engagement

5.15%

+0.59 pp newer half

Average views

6.6K

median 5.6K

Likes per clip

293

3 comments avg

Shares / saves

42 / 176

2.67% of viewers save

Posting rate

12.1 / wk

reach 1% of followers

Latest clips

10 collected

Test your hip mobility and flexibility with these 6 target exercises! — @s.z.movement

8830:23Test your hip mobility and flexibility with these 6 target exercises! What to get better at it? Join the guided classes 671020

Do these 5 hip mobility moves to open the hips and release tension. If — @s.z.movement

3.6K0:22Do these 5 hip mobility moves to open the hips and release tension. If you want more classes like this, you’ll find 300+193124108

Open up the hips and release tention with these 6 targeted exercises — @s.z.movement

2.4K0:18Open up the hips and release tention with these 6 targeted exercises 11421471

15 min Full-body PILATES workout🎀! ➡️repeat the sequence 2/3 times ➡️f — @s.z.movement

6.5K0:2215 min Full-body PILATES workout🎀! ➡️repeat the sequence 2/3 times ➡️focus on moving slowly and with control and modify 292238149

Take a moment for yourself before going to bed. Shake off the day by r — @s.z.movement

4.3K0:17Take a moment for yourself before going to bed. Shake off the day by releasing tension in your body and shifting your at20851988

13.2K0:22Do the guided classes clicking the link in my profile! See you on the mat 💙5532101377

10 min Pilates Workout 🎀 #pilates — @s.z.movement

11.6K0:2310 min Pilates Workout 🎀 #pilates 497660294

5.7K0:20255120102

Feeling stiff and sore in the morning? Do these quick mobility sequenc — @s.z.movement

5.5K0:22Feeling stiff and sore in the morning? Do these quick mobility sequence to release tight muscles and improve posture 287733166

You only need 10 minutes to start your day feeling better and with mor — @s.z.movement

12.1K0:22You only need 10 minutes to start your day feeling better and with more energy. ☀️✨This 7-exercise morning Pilates routi4664109380

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.7% ER

Sep 23Sep 26Sep 29

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 29, 2026	883	67	1	0	20	7.70%
Sep 28, 2026	3,554	193	1	24	108	6.13%
Sep 27, 2026	2,415	114	2	14	71	5.38%
Sep 27, 2026	6,458	292	2	38	149	5.14%
Sep 26, 2026	4,262	208	5	19	88	5.44%
Sep 25, 2026	13,200	553	2	101	377	4.97%
Sep 24, 2026	11,600	497	6	60	294	4.85%
Sep 24, 2026	5,733	255	1	20	102	4.81%
Sep 24, 2026	5,499	287	7	33	166	5.95%
Sep 23, 2026	12,100	466	4	109	380	4.79%