Name: You're Training Biceps WRONG | Backed By SCIENCE! #gym #fyp #biceps #arm #foryoupage
Uploaded: 2026-03-23T14:35:36+00:00
Duration: 208 s
Channel: @ryanhumistonusk
Description: TikTok video by @ryanhumistonusk: 13,700 views, 371 likes, 1 comments, 28 shares, 79 saves. Engagement 2.92%.

tokgauge/ @ryanhumistonusk / video10 / 10Esc