Name: 🔥How to vary the angle of movement (planes of motion) to maximize anterior deltoid stimulation💪 #workout
Uploaded: 2026-09-02T20:11:50+00:00
Duration: 132 s
Channel: @ryanhumiston01
Description: TikTok video by @ryanhumiston01: 682 views, 23 likes, 2 comments, 1 shares, 3 saves. Engagement 3.81%.

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