Name: Full day of eating in a deficit.. all meals 👇🏼 1 egg 160g eggwhites 50g spinach 50g mushrooms Homemade low
Uploaded: 2026-04-03T23:01:21+00:00
Duration: 38 s
Channel: @ryan_jourv
Description: TikTok video by @ryan_jourv: 3,369 views, 223 likes, 7 comments, 2 shares, 17 saves. Engagement 6.89%.

tokgauge/ @ryan_jourv / video5 / 13Esc