It’s amazing how much better you can feel just taking a couple of minutes to show some

Name: It’s amazing how much better you can feel just taking a couple of minutes to show some love to your hips and
Uploaded: 2026-08-16T20:57:39+00:00
Duration: 9 s
Channel: @ruthpilatesstudio
Description: TikTok video by @ruthpilatesstudio: 256,100 views, 7,314 likes, 14 comments, 229 shares, 2,918 saves. Engagement 2.95%.

#postpartumfitnessjourney #pelvicfloorexercises #hipmobility

Views

256.1K

Likes

7.3K

Comments

14

Shares

229

Saves

2.9K

Reposts

0

2.95% ERengagement of this clip — below the author's average (5.32%)

top 45%outperforms 55% of the author's clips

40%of the author's average views

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