@rulahealthRula Health

making therapy work for you ✨ learn more about us 💜⤵️

card updated Sep 24, 2026 · 13 clips parsed · following 81 · 699,200 likes total

Engagement0.86%below typical

Account summary

@rulahealth has 35,200 followers and 246 videos. Across the 13 parsed clips the average is 78,594 views and 653 likes. Engagement to views is 0.86%, which is below typical for TikTok. On the newer half of the feed the response is falling (−1.15 pp). Posts roughly 0.2 times a week. An average clip reaches 223% of the follower count.

Followers

35.2K

history is still being collected

Engagement

0.86%

−1.15 pp newer half

Average views

78.6K

median 46.2K

Likes per clip

653

7 comments avg

Shares / saves

19 / 111

0.14% of viewers save

Posting rate

0.2 / wk

reach 223% of followers

Latest clips

13 collected

In my head, this is exactly how I imagine the sticky note challenge go — @rulahealth

1740:38In my head, this is exactly how I imagine the sticky note challenge going with my therapist. 😆💜 #tiktoktherapy #stickyno2110

Which ones are you repeating to yourself this season? 🍁🍂 #therapytok # — @rulahealth

763Which ones are you repeating to yourself this season? 🍁🍂 #therapytok #tiktoktherapy #mentalhealthmatters #affirmationsda19015

lying in bed rehearsing the perfect "no"… then saying "yeah of course — @rulahealth

96.6K2:56lying in bed rehearsing the perfect "no"… then saying "yeah of course no problem" the second someone asks 😭 why is this 1152815

Remember: feelings aren’t facts. #impostersyndrome #therapytok #tiktok — @rulahealth

86.6K0:05Remember: feelings aren’t facts. #impostersyndrome #therapytok #tiktoktherapy #reframe #therapysessions 1421951

There are so many approaches to therapy beyond CBT and traditional tal — @rulahealth

1.5KThere are so many approaches to therapy beyond CBT and traditional talk therapy. Here are a few you might want to learn 701328

it's easy to hold it together for everyone else. actually taking your — @rulahealth

222K2:39it's easy to hold it together for everyone else. actually taking your own advice is the hard part. episode 1 of the wait30222639

Hello, September. 💜🍂 #therapytok #therapistsontiktok #therapytiktok #j — @rulahealth

79.3K0:05Hello, September. 💜🍂 #therapytok #therapistsontiktok #therapytiktok #journalwithme #journalprompts | September vibes | 19771689

And you’ll do it again. 💜 #therapytok #somatictherapy #therapytiktok # — @rulahealth

1.3K0:06And you’ll do it again. 💜 #therapytok #somatictherapy #therapytiktok #keepgoingdontgiveup #tiktoktherapy 68237

Sometimes, the only way to move through an emotion is to let yourself — @rulahealth

2290:04Sometimes, the only way to move through an emotion is to let yourself fully feel it. It won’t last forever. 🫶 #therapyto9131

Boundaries are about your own behavior (which is the only thing you ca — @rulahealth

605Boundaries are about your own behavior (which is the only thing you can control). #therapytok #therapyterms | therapy t15059

Wondering if your therapist is a good fit for you? Swipe through these — @rulahealth

144.7KWondering if your therapist is a good fit for you? Swipe through these green flags. 💜 #therapisttok #therapytok #tiktokt5.1K2878583

Ready to get serious about therapy? Hi, we’re Rula. 👋💜 #onlinetherapy — @rulahealth

341.8K0:26Ready to get serious about therapy? Hi, we’re Rula. 👋💜 #onlinetherapy #remotetherapy #therapytok #tiktoktherapy #rulahea29263854

Time blindness = the inability to sense time passing or estimate how l — @rulahealth

46.2KTime blindness = the inability to sense time passing or estimate how long task will take. Save this post for a few tips 2.2K4553557

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 5.8% ER

May 21Sep 3Sep 23

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 23, 2026	174	2	1	1	0	2.30%
Sep 21, 2026	763	19	0	1	5	2.62%
Sep 16, 2026	96,600	115	2	8	15	0.13%
Sep 16, 2026	86,600	142	1	9	51	0.18%
Sep 14, 2026	1,492	70	1	3	28	4.96%
Sep 9, 2026	222,000	302	2	26	39	0.15%
Sep 3, 2026	79,300	197	7	16	89	0.28%
Sep 2, 2026	1,259	68	2	3	7	5.80%
Aug 31, 2026	229	9	1	3	1	5.68%
Aug 25, 2026	605	15	0	5	9	3.31%
Aug 14, 2026	144,700	5,077	28	78	583	3.58%
Jul 22, 2025	341,800	292	6	38	54	0.10%
May 21, 2025	46,200	2,179	45	53	557	4.93%